Is it possible to eat vegetables if you have a peptic ulcer?
If there is a defect in the wall of the stomach
The answer to this question cannot be unambiguous.
On the one hand, beets contain fiber, which helps activate the functioning of the stomach and duodenum. On the other hand, excessive consumption of vegetables can provoke an exacerbation of gastric ulcer (also known as gastric ulcer).
Read in detail about the medicinal properties of beets here, and from this article you will learn about the chemical composition of the red root vegetable, as well as how it is beneficial and harmful to human health.
If there is a defect in the duodenum
Duodenal ulcer (DU) is a very complex disease in which you must follow a strict diet. The diet can and should include beets , but only in baked or boiled form.
After appropriate processing, it is recommended to prepare a salad with the addition of olive oil so that the vegetables do not provoke an exacerbation of the disease.
Does it matter whether the root vegetable is cooked or raw?
Often people who have ulcerative defects of the stomach and duodenum think about the possibility of eating raw beets: is it possible to eat them fresh or is it better to eat them boiled? Raw beets contain much more nutrients than the same root vegetable after undergoing heat treatment, so they are very beneficial for healthy people.
Raw beets are high in vitamins B and C, as well as fiber , which can cause severe irritation to the lining of the stomach and intestines.
People suffering from gastrointestinal diseases, including gastric and duodenal ulcers, should be careful about their diet and adhere to a strict diet. You need to be especially careful with beets.
Before eating, it is better to boil or bake the vegetable : 15-minute heat treatment of beets allows you to preserve the amount of nutrients necessary for the body.
People with ulcerative defects of the stomach and duodenum can use pickled beets, but only during the period of weakening of the symptoms of the disease and in small portions.
How does it work?
Influence in case of JBT
People who suffer from stomach ulcers need to eat foods of plant origin with great caution. This also applies to beets.
The fact is that the pulp of the vegetable, both raw and boiled, can cause mechanical damage to the delicate gastric mucosa and provoke the opening of an ulcer.
Influence on problems with duodenum
Regardless of the form in which the vegetable is consumed, it contains a high content of acids that will increase the acidic environment in the body. Therefore, excessive consumption of beets can lead to exacerbation of duodenal ulcers .
The effect of vegetables on peptic ulcers
Despite the positive effect of using beets for food, in case of some diseases you need to be careful when introducing the root vegetable into the diet. Excessive consumption of vegetables can cause diarrhea, lead to low blood pressure and even contribute to the exacerbation of kidney disease. Beetroot also has an effect on ulcers and, unfortunately, not always positive .
Stomach
Eating the pulp of the root vegetable can lead to mechanical damage to the gastric mucosa and cause the opening of an ulcer.
Important! People suffering from stomach ulcers should be very careful when consuming beets.
The volume of beets consumed per day should not exceed 150 g.
Duodenum
Fresh beets, as well as heat-treated beets, contain a large amount of amino acids.
In this regard, the acidic environment in the body can increase sharply, which indicates that excessive use of root vegetables in food can cause an exacerbation of duodenal ulcer.
In what form should I use it?
Many people are interested in whether people with gastric and duodenal ulcers can eat boiled beets or whether they should give preference to a raw vegetable.
Raw beets have a much larger amount of vitamins and microelements . It is very useful for a healthy body.
But in the case of diseases such as stomach or duodenal ulcers, it is more gentle to consume the vegetable in a processed form: boiled or baked.
By cooking beets in their skins for 15 minutes, it is possible to retain more nutrients.
Pickled beets can be consumed by people who suffer from diseases of the gastrointestinal tract , but only during remission and in small quantities.
The medicinal properties of beets are well known. The juice of this root vegetable is recommended for oncology, sore throat, and runny nose.
Nutrition for stomach ulcers
Proper nutrition is the key to health
An ulcer is a disease that leads to deterioration in the functioning of the digestive system as a whole. During an illness, you should carefully consider your diet, since eating even seemingly healthy foods can worsen the patient’s condition. Treatment of gastric ulcers is a complex process, one of the main parts of which is proper nutrition, which consists of a balanced meal intake throughout the entire period of the disease.
A diet for ulcers, which means a strict diet, as well as special methods of preparing dishes, is an integral part of treatment. Compliance with it helps to stabilize digestion and other processes in the body. Portions of food taken should be small, and it should be taken often.
It is important not to forget that with an ulcer, food must have a certain temperature: you should not eat too hot or too cold food, so food from the refrigerator must be preheated, and freshly cooked food must be slightly cooled. Fans of fried or baked foods, alas, will have to do without their favorite dishes: the ulcer diet includes mainly boiled and stewed foods, as well as foods that increase gas formation.
Similar to fried foods, eating salty foods is also prohibited. The daily dose of salt should be reduced to 10 g. But you will need to consume more liquid: if there are no problems with the genitourinary system, the daily norm should be up to two liters of liquid per day. You can drink weak green tea or decoctions of various medicinal herbs, as well as regular drinking water.
You will have to completely give up alcoholic and carbonated drinks - their consumption is strictly contraindicated.
Dairy products should occupy a predominant part of the daily diet. This is explained by the fact that milk has the property of covering the walls of the gastrointestinal tract, thereby reducing the effect of aggressive gastric juice on them. When consuming fermented milk products, it is important to ensure that they are fresh. Fresh milk can be used in preparing various dishes: jelly, porridge and soups. If you have a stomach ulcer, you should follow a strict diet. This strict diet is not only an important step on the path to recovery, but also a way to significantly reduce the negative impact of the disease on the organs of the digestive system.
Benefits and harms
With YaBT
The use of beets for stomach diseases should not be underestimated. The substances contained in the vegetable help the body replenish its supply of vitamins and microelements. Also, eating vegetables activates the functioning of the stomach.
But do not forget about increasing the level of acidity in the body, which can lead to the opening of an ulcer.
For problems with the duodenum
Eating vegetables, including beets, contributes to:
- Removing cholesterol and some heavy metals from the body.
- Fiber, which is contained in the vegetable, is the main tool for removing waste and toxins from the body, and also helps against constipation (you can find out how beets are useful for cleansing the body, and also see recipes for improving blood vessels, intestines, and liver here) .
But an important condition for diseases of the duodenum is the method of preparing beets, since in its raw form it can harm the patient.
How to use?
A salad made from beets will be very useful for these diseases:
- Beets must be boiled or baked.
- Grind using a fine grater.
- You need to add a little olive oil to the prepared mixture.
Drinking beet juice will also be very useful . Due to its high concentration, it should be used with caution in food. The best option would be to dilute natural juice with water or the juice of other vegetables, if this does not harm diseased organs (read the benefits and harms of beet and carrot juice and how to take the drink here).
You can make a tincture from beet juice by adding honey and alcohol to it in equal proportions. The mixture must be infused for three days in a cool, dark place. After the specified period, it is recommended to consume the resulting product one tablespoon half an hour before each meal.
The course of treatment is three days.
Correct usage
- It will be useful to eat a salad of boiled or baked beets, seasoned with olive oil.
- Drinking beet juice will also have a beneficial effect, but the high fiber content warns that you should be careful when consuming it. The best option would be to dilute natural beet juice. For dilution, you can use water or the juice of other vegetables, but only if this does not harm the affected organs.
- A tincture of beet juice with the addition of honey and alcohol in equal parts will also be a good addition to the diet. This composition must be infused for three days in a cool room, protected from direct sunlight. The finished product should be consumed one tablespoon half an hour before meals for three days.
In what quantity and how often should I consume the vegetable?
The portion size and frequency of eating vegetables directly depends on the general health of a person.
If the patient experiences stable remission, it is allowed to introduce beetroot dishes into the diet, but should not be abused.
The maximum allowable amount is no more than four times a week and only on the condition that the root vegetable is prepared in accordance with the rules of the prescribed diet and the portion is small.
Beetroot is a very healthy vegetable and is needed by every person, regardless of health status. The main thing is to have a sense of proportion and follow the recommendations of your doctor. Combining proper nutrition and competent drug therapy will be the key to health.
How often can you eat a vegetable?
The frequency of eating beets depends on the general condition of the body . If the patient feels well and there is a period of stable remission, then, if desired, you can include beet dishes in your menu 3-4 times a week. Provided that the vegetable is properly prepared and the amount eaten is not large (we talked in detail about whether it is possible to eat a vegetable every day, what the consumption rate is and the dangers of exceeding it, in our article).
Beets will be of great benefit to any organism, regardless of whether a person is healthy or sick. The main thing in this matter is a sense of proportion and compliance with the recommendations of the attending physician.
