For gastritis and stomach ulcers, the list of permitted products is very limited. Gastroenterologists advise strictly adhering to the diet and not deviating from it. But people suffering from stomach diseases often violate the prohibitions and allow themselves harmful foods that can aggravate the course of the disease. To protect yourself as much as possible, you need to carefully study the information about your “favorite” dishes. Dumplings are a regular on every Russian’s dinner table, so the question arises: can you eat them if you have gastritis?
Vareniki - a traditional dish of Russian cuisine
Dumplings came to us from Ukraine, where they were widespread, then smoothly passed into our national cuisine. The dish has a lot of advantages, for which it has become so loved by our people; dumplings are eaten with pleasure in every family. They are distinguished by:
- Easy to prepare! Indeed, even a child can make dumplings on their own; this does not require first-class culinary skills or innate talent.
- Fast production! Besides the fact that they are very easy to prepare, they require a minimum of time. Most people value home cooking, but lacking the proper amount of free time, they give preference to instant food products. With dumplings, things are different: on average, it takes about half an hour to make one serving of the delicacy - this is very helpful. A huge plus is that the finished product can be frozen and will last a long time!
- Extraordinarily rich and unique taste! Juicy, tasty, nutritious - all these qualities characterize dumplings.
- Recipe variations. You can present them for dessert, filling them with fruit or cottage cheese, or you can make a complete and nutritious meal by choosing mushrooms, potatoes or meat.
- Simple ingredients. The composition includes products that almost everyone has in their household, this significantly simplifies the cooking process.
Thus, we can conclude that dumplings have become a decoration for any table, even a festive one, and there is practically no person who does not like them.
When not to eat cottage cheese
Cottage cheese for gastritis should not be eaten if abdominal pain occurs after eating the product. Although doctors allow the consumption of curd products with virtually no restrictions, during an exacerbation, almost any food can irritate the stomach walls of the patient.
Nausea and vomiting can occur as a reaction to a low-quality product (expiration date, improper storage, violation of production technology). You may be intolerant to a particular brand. In this case, it is better to switch to cottage cheese from another manufacturer.
In general, during exacerbation of gastritis, cottage cheese does more good than harm. You can eat heat-treated cottage cheese in casseroles. The casserole can be prepared with the addition of beets, pumpkin, carrots, semolina, pasta, and eggs. Cottage cheese dishes are prepared by steaming, in a slow cooker, or in an oven. Fatty fried foods (cheesecakes) should be avoided. Baked goods with cottage cheese and pancakes stuffed with curd mass are allowed.
If you have doubts about whether cottage cheese is allowed for you, consult your doctor to select the right diet. Typically, gastroenterologists do not prohibit cottage cheese, which can be eaten for breakfast and afternoon snack in any quantity.
Dumplings and dumplings have long become an integral part of the usual diet. This can easily be explained by their satiety and appetizing nature, as well as ease of preparation. But such dishes often provoke gastritis: with this pathology, the gastric mucosa becomes inflamed, which invariably leads to significant dietary restrictions. When patients with a nutritionist try to adjust their diet, the question often arises whether it is possible to eat dumplings with gastritis and how often.
The benefits of ready meals
Many experts and ordinary people talk about the benefits of dumplings, and there are discussions on this topic. Of course, the usefulness of a dish directly depends on its filling. As a rule, the following components are used for it:
- Cabbage.
- Potato.
- Mushrooms.
- Lean meat.
- Cottage cheese.
- Fruits.
Based on what you put in your culinary masterpiece, you need to talk about the benefits brought to the body.
Dumplings are a dietary product. Dumplings themselves are a dietary product because they are boiled during the preparation process. This indicates that they retain the maximum amount of vitamins and other nutrients. But don’t forget that the dish is quite high in calories - the dough greatly influences this!
Dumplings with fruit and cottage cheese fillings are considered the lowest in calories; their energy value is the lowest possible.
Fruit dumplings have a lot of useful properties:
- Saturate the body with the necessary complex of vitamins and minerals.
- They improve intestinal function, help regulate stool production, and prevent the leaching of beneficial intestinal microflora.
- They help maintain your figure and do not exceed the normal percentage of calories.
- They increase emotional mood, can replace harmful sweets and satisfy the desire to enjoy something tasty.
Meat fillings provide:
- Receipt of the required amount of protein.
- Accelerate metabolism, improve metabolism.
- Removes toxins from the body.
- Prevents the formation of fatty deposits.
A dish with cottage cheese is a storehouse of useful ingredients, which:
- Ensures the supply of calcium to the body.
- Participate in strengthening bones and teeth.
- Helps achieve superiority of muscle mass over fat.
- They saturate the body for a long period of time, you will not feel hungry.
Based on your physiological needs and personal preferences, you can choose a variation of the dish that suits you in all respects and fully satisfies your gastronomic desires.
In what form can dumplings with potatoes be consumed for gastritis?
But, nevertheless, there are exceptions to the rules, this also applies to dumplings. If you still want to treat yourself to this dish with gastritis, then follow a few rules:
- Dumplings must be homemade. Store-bought semi-finished products are absolutely not suitable for illness.
- You should not add seasonings and spices to the filling; limit yourself to just adding salt.
- When preparing the dough, use only one egg, it is better to add more flour.
It is best to prepare dumplings not by boiling, but by steaming. Dumplings with potatoes should be served slightly cooled. Hot and cold foods are contraindicated for gastritis. Even if the dumplings are prepared at home and without unnecessary additives, the risk of exacerbation still remains - it depends on the nature of your illness and on your individual characteristics.
How can eating dumplings be harmful?
Can simple dumplings harm your body? Firstly, you should not put a home-cooked dish and store-bought products on the same scale. How is the second different from the first?
- The dumplings that you buy ready-made in mass market stores contain harmful ingredients that are undesirable for people with a weak stomach.
- Artificial additives, flavors, dyes and chemicals will all be contained in the product.
- Remember, what you buy in the store is considered an instant product, and it is these products that are at the top of the list of prohibited foods for gastritis.
Dumplings from the store are strictly prohibited.
We've sorted out store-bought products; they are an absolute taboo for stomach diseases. But what about homemade dumplings? What should you be wary of?
The most harmful thing about dumplings is the dough
First of all, you should not allow yourself this delicacy more than twice a week. The most harmful thing about dumplings is the dough; it is a heavy food, especially for gastritis with high acidity. You should not abuse this product so as not to harm your stomach; it may not be able to withstand constant loads of this kind.
To ease the load on your stomach, add whey to the dough instead of water - it is much healthier and easier to tolerate.
In addition, the serum has a lot of useful properties:
- Accelerates metabolism.
- Eliminates bad cholesterol.
- Establishes regular bowel movements.
It is important to note that obese people should limit their consumption of dumplings.
Dumplings property description
Dumplings are a Slavic dish in the form of boiled products made from unleavened dough with various fillings. Dumplings can be filled with minced meat or poultry, vegetables, mushrooms, and cottage cheese. The dough for dumplings should be rolled out as thin as possible - this will reduce the calorie content of the dish and improve digestibility. It is most beneficial to steam dumplings so that all the beneficial substances are retained in the product and do not remain in the broth.
Dumpling dough contains amino acids and is easily digested, unlike “heavy” yeast dough. When preparing the dough, it is better to use whey instead of water, since it is rich in vitamins A and C, B vitamins, sodium, potassium, magnesium and phosphorus - all this gives the dumplings beneficial properties. Vitamin A guards our vision, the beauty of our skin and hair, and also protects against the appearance of premature wrinkles.
Vitamin C strengthens the body's protective functions and makes blood vessels elastic and elastic. B vitamins are necessary for the proper functioning of the nervous system, and their lack leads to depression, insomnia, and poor appetite.
Dumplings are a Slavic dish in the form of boiled products made from unleavened dough with various fillings.
The presence of large amounts of magnesium and potassium makes eating dumplings beneficial for the functioning of the heart. Steamed dumplings retain significantly more beneficial properties and are easier to digest compared to boiled products. All fruit fillings are rich in vitamins, minerals and pectins, and meat fillings serve as sources of valuable proteins, iron, phosphorus and potassium.
Is it possible to have dumplings with gastritis?
Dumplings are a tasty and satisfying dish that many people enjoy. It doesn’t take a lot of money to prepare it, and if you also use a special device for making dumplings, you don’t need a lot of effort. But with gastritis, dumplings are not allowed to be consumed with all sauces, fillings and spices. You need to cook dumplings with potatoes or cottage cheese, and best of all, lazy ones.
Of course, you can’t eat dumplings hot or cold either, you need to carefully monitor this, the dish should be chewed thoroughly so that it does not harm digestion, and you should absolutely not use store-bought, frozen versions. If you cook and eat dumplings correctly. If you have gastritis, they will not do any harm, the main thing is not to overdo it with the portion size, because overeating is clearly not good for anyone. If you have gastritis, the menu is quite strict, but you can eat dumplings in small quantities.
If a person has gastritis with high acidity, then he is strictly forbidden to eat dumplings with cottage cheese, cherries, cabbage or meat. Foods with high acidity will further irritate the walls of the stomach, causing a person to feel pain and other discomfort. If a person has gastritis with low acidity, then doctors allow dumplings.
Rules for eating dumplings for gastritis:
- do not cook store-bought dumplings;
- make the dumplings small enough;
- do not eat the dish hot or too cold;
- cook dumplings without spices and excess salt;
- It’s better to make lazy dumplings rather than regular ones.
Simple and healthy recipes
How to cook dumplings so that it is both tasty and healthy? We offer you secret recipes that will not leave anyone indifferent.
Appetizing cherry dumplings - delicious like at home!
To prepare you will need the following ingredients:
- Cherry.
- Sugar.
- Flour.
- Eggs.
- Sour cream.
- Water.
- Salt.
First, prepare the cherries. If you took frozen fruits, then defrost them naturally in advance. Next, you need to remove the seeds, add sugar and leave for at least forty minutes, wait until the juice forms.
Mix flour and salt, egg and water. Combine all ingredients, knead the dough. You need to roll it out thoroughly, first it must stand for thirty minutes in a warm place, devoid of light.
When the filling and dough are ready, you can safely start cooking. Divide the dough into several even circles (using a glass), add the cherry, and carefully wrap it.
Boil the dumplings until fully cooked, eat with appetite!
For those who are not used to spending a lot of time in the kitchen, the ideal option would be lazy dumplings , which are no worse than regular dumplings and are not inferior to them in their properties.
You need the following products:
- Cottage cheese.
- Egg.
- Salt.
- Sugar.
- Flour.
The cooking process is surprisingly simple: you need to mix all the ingredients, roll the sausage, cut into pieces and decorate your dumplings. Cook them until fully cooked, and then enjoy the rich taste of the dish!
Over the past few years, gastroenterologists have classified dumplings as an approved food for gastritis. They cannot cause enormous harm to the stomach if you consume them in moderation. To follow the principles of proper and healthy nutrition, calculate the required daily caloric intake according to your height and weight.
