Heartburn from honey: reasons, what to do

Already more than 60% of the population have experienced a burning sensation in the chest area, affecting the upper abdomen. This is a classic manifestation of heartburn. It occurs due to many factors: increased acidity in the stomach, chronic disorders of the gastrointestinal tract, weakening of the septum (sphincter) located in the path of gastric juice. The deteriorating environment is no less to blame than the consumption of foods that cause heartburn (belching, acidity in the mouth), for example, honey.

Many people will find it strange that honey causes heartburn. After all, most traditional methods recommend taking it in the presence of gastritis, when acidity is higher than normal. But if you use the product incorrectly, it causes the opposite reaction.

Honey is complex in its chemical composition (on average, 200-300 chemical elements), and it is difficult for the digestive system to digest. Therefore, after honey, different consequences are revealed. Anyone can suffer from healthy sweets, regardless of health status. The composition depends on the type of product and the plants from which nectar is obtained by bees.

Amino acids.
Vitamin complex (groups B, C and PP).
Microelements (iodine, manganese, cobalt, etc.).
Mineral salts (calcium, potassium, sodium, phosphorus).
Carbohydrates (correct, 70% volume).

Carbohydrates break down into glucose and fructose, which contains a lot of calories, although it is recognized as many times healthier than sugar due to the content of microelements and vitamins.

Milk with honey helps against coughs and sore throats, and with any symptoms of colds. Honey normalizes stomach function and improves microflora. It is taken internally for general tone, externally for wound healing, against psoriasis, women make various masks using an antiseptic effect.

The product is recommended by traditional and classical medicine. Any doctor knows about the beneficial properties of honey. The only limitation: the product can cause the development of allergies in children. During pregnancy, it is worth minimizing the consumption of sweet nectar.

Causes of heartburn

Once in the gastrointestinal tract, the product acts aggressively on the intestinal walls. To get the benefits, honey must be eaten correctly. If there is an increased likelihood of irritating effects on the gastrointestinal tract and increased secretion of gastric juice, the product should be used consciously. It is contraindicated to use the product in the morning on an empty stomach. This will cause a violent reaction in the stomach, the organ will begin to work to heat it up and digest it.

If acidity is increased due to illness, you should stop using the product. In other cases, the drug can be taken after meals, in a heated state (about 37 degrees), preferably dissolved in liquid. The daily norm is a tablespoon. You should not lose sight of the peculiarity - heating above 40 degrees leads to a complete waste of healing properties. All that's left is heartburn from the honey. It must be stored in a cool place, preferably not for long, otherwise the beneficial properties will turn into a sugar substitute (fructose and glucose).

Against honey heartburn

During pregnancy, heartburn is common when taking the product frequently. When you can’t do without sweet nectar, you can take it:

With raw potato juice (starch reduces the enhanced effect on the acidity of gastric juice).
Milk with honey with the addition of fennel (the product coats the intestinal walls, inhibiting the occurrence of heartburn).
Mix with a small amount of boiled egg shell (the increased calcium content has a beneficial effect on high acidity).
Ginger tea mixed with a spoon of sweet mixture (it is necessary to maintain a temperature of up to 40 degrees, otherwise honey will lose its healing properties).

Honey lovers often complain to the gastroenterologist of severe heartburn. To overcome the burning sensation, you should use the product in moderation. Abuse will lead to the development of obesity due to the huge amount of calories (350 per 100 grams). If you have an allergy (to honey, linden blossom, pollen, etc.), you should avoid sweets; all flower allergens penetrate directly into the product. Failure to comply with this rule will lead to complications of allergy forms, anaphylactic shock and Quincke's edema are possible.

Keeping in mind the irritant properties of the product on intestinal juices, you should absolutely not consume honey on an empty stomach, in case of diseases of the gastrointestinal tract (gastritis, duodenitis, ulcers, etc.) or with high acidity.

Doctors at the MedExpert clinic emphasize that heartburn should not be tolerated!

What is heartburn?

Heartburn is a feeling of discomfort or burning behind the sternum, spreading upward from the epigastric region, sometimes extending to the neck. The main cause of heartburn is the intake of acidic stomach contents into the esophagus. Hydrochloric acid, which is in the stomach, is a very aggressive environment, but the gastric mucosa is reliable and protected from it, unlike the esophageal mucosa. She suffers, a burning sensation and discomfort arises when acidic contents enter her.

What symptoms can accompany heartburn?

Heartburn itself is not a disease, but is a symptom of other diseases or problems of the gastrointestinal tract. Therefore, consult a doctor as soon as possible if the symptom of heartburn appears more than once a week, its attacks become more severe, it is difficult to swallow, heartburn does not go away even after taking antacid medications.

What diseases can heartburn be associated with?

Insidious heartburn likes to hide behind the picture of other processes, confusing not only patients, but also doctors.

For example, there were cases of patients being brought to the hospital presumably with a myocardial infarction. In fact, as it turned out later, the pain was caused by heartburn. Often, burning pain in the chest area occurs with other diseases.

It is important to know how they differ, so below we will look at what diseases a burning sensation in the chest can be a symptom of.

Heartburn is the leading symptom of GERD.

Heartburn is the main symptom of gastroesophageal reflux disease (GERD). In 75% of people suffering from frequent attacks of heartburn, the cause is GERD. This disease is characterized by the same symptoms as simple heartburn, but there are significant differences:

with GERD, heartburn is constant, relieved with antacids for a short time;
in the morning a feeling of bitterness appears;
characterized by rapid saturation with a small amount of food;
retrosternal pain along the esophagus, are pressing and squeezing in nature, radiate upward and to the left, intensify during swallowing and appear after eating.

When heartburn mimics angina

The well-known angina pectoris is easily confused with heartburn. It creates pseudoangina. The main symptom is burning pain in the chest area, radiating to the left arm, jaw, and under the shoulder blade. But with angina pectoris, as angina is commonly called in everyday life, pain often appears after emotional stress or during prolonged physical activity. What else is characterized by angina?

These symptoms disappear only after taking nitroglycerin.
It is important to do an electrocardiogram (ECG) and fibrogastroduodenoscopy (FGDS - examination of only the upper gastrointestinal tract) at the first signs.

These absolutely painless studies will help clarify the diagnosis. The absence of changes in the ECG during a painful attack can reassure the doctor and the patient, excluding coronary heart disease.

Cough or heartburn?

Heartburn tries on a “pulmonary mask”, passing off the same burning sensation in the chest as a disease of the respiratory system. How does this happen? Some patients wake up at night with paroxysmal coughing. It begins simultaneously with regurgitation of acidic gastric contents and is accompanied by painful heartburn. As a result, a number of patients at any age may develop aspiration pneumonia (inflammation of the lungs due to the penetration of various foreign bodies into the respiratory tract) and bronchial asthma.

Burning pain in the chest with gastritis

Some symptoms of heartburn are also characteristic of stomach diseases. This is one of the prognostic signs of antral (the final section of the stomach before moving into the duodenum) gastritis. What makes them different?

with antral gastritis, the pain is spastic;
they occur two hours after eating, late, and do not occur at night;
dyspepsia occurs, which is manifested by decreased appetite, metallic, bitter taste in the mouth, a feeling of early satiety, belching of air or food;
constant heartburn.

It would seem that a completely simple and common symptom such as heartburn can present many surprises to patients and doctors, imitating other processes not related to diseases of the esophagus. It is important to be examined on time, without postponing everything.

Honey for heartburn

If there are no contraindications for the use of honey and chronic stomach diseases, it is permissible to use it as a remedy for heartburn. Reception options:

1/2 teaspoon of sweet nectar 50-60 minutes before breakfast. This option is suitable when the acidity of gastric juice is normal or slightly lower.
No more than 1 tablespoon during tea drinking after breakfast. The course is 10 days. After 2 weeks of use, a second course is allowed.
1 tsp. per glass of warm water (37 degrees). Drink after waking up. If necessary, you can add a couple of drops of lemon juice.

There are known advanced folk remedies based on the honey component.

With aloe

Thoroughly wash 3-4 leaves of agave and grind in a blender (meat grinder). Add honey to the resulting slurry in a ratio of 1 to 1. Mix the ingredients well and place in a glass container with a tight lid. Keep refrigerated. Use the drug in a course of 3-21 days, 1 tbsp. spoon before eating. The break is a month.

With milk

Milk with honey is widely used for many diseases, specifically for respiratory viral infections, insomnia, and chronic fatigue. Also, the dairy product is often consumed for severe heartburn symptoms. Taken together with honey in the evening before bed. For 200 ml of milk, dissolve 1 tbsp. spoon of sweetness. Eliminates severe symptoms, but does not act on the ailment globally. Do not use if you are lactose intolerant or have shortness of breath.

During pregnancy, women should prefer this recipe; in addition to eliminating signs of heartburn, the body receives the necessary calcium for the full development of the fetus.

With potato juice (starch jelly)

Use juice, gruel from potatoes ground in a blender, or starch jelly. Combine with nectar 3 to 2. Mix thoroughly, take 1 tbsp. l. per day, regardless of meals. Allowed for pregnant women. Action: coats the walls of the gastrointestinal tract, preventing the entry of hydrochloric acid and further irritation of the esophagus. The product enhances the effect of other prescriptions and medications. Enough for 3-5 days of admission.

With olive oil

For heartburn, it is permissible to use olive oil, following popular advice. Drink 1.5 tbsp on an empty stomach. spoons of oil, wash down with a small amount of liquid at room temperature, with 1.5 tbsp dissolved in it. l. sweet nectar. It is important to focus on the quality of the product. It is recommended to use virgin olive oil (the highest quality category), with the lowest acidity level. Otherwise, the effect in the fight against heartburn will be zero (possibly a negative effect).

With the addition of mumiyo

Treatment with the drug is widely known. It is credited with miraculous properties that help with any disease. If you mix the powdered remedy with half a teaspoon of honey and dissolve it in 300 ml of water, heartburn goes away after 10 days. It is recommended to take in the morning before meals and in the evening half an hour before going to bed. Course 10-14 days. Contraindications: children under 14 years of age, pregnancy and lactation, high blood pressure.

In addition to basic recipes, it is common to add 1 tsp. into a chilled herbal decoction or infusion. Infusions are used: dried cucumber, calamus root, leaves and seeds of angelica.

A person who decides to get rid of heartburn must individually select treatment. It is important to take into account all hidden and obvious health problems; it is recommended to consult with your attending gastroenterologist. If you experience frequent burning sensations in the chest and belching, you should reconsider your diet and balance your menu. Quitting smoking and drinking alcohol, fried, fatty, spicy foods will help in solving stomach diseases. It is recommended to undergo preventive examination (gastroscopy) at least once a year.

Honey for heartburn

Can honey help with heartburn and why do you sometimes get heartburn from honey after drinking it?

Heartburn is a burning sensation in the esophagus that occurs when acidic contents from the stomach reflux into the esophagus, as a result of disruption of its sphincters.
Usually appears after eating fried, fatty foods, coffee, chocolate in people with high acidity. Drinking alcohol and smoking also increases acidity and disrupts the functioning of the sphincters. Sometimes there is a mechanical reflux of the stomach contents in healthy people, for example, if after a heavy meal they do active work with bending over, tensing the abdomen, or in pregnant women in the last months, when the fetus props up the stomach. In any case, with heartburn, it is good to determine the cause of its occurrence. Among folk remedies, honey can help with heartburn. It normalizes acidity, lowers high acidity, and increases low acidity. Many will be surprised how it is that the same product has the opposite effect. This feature of honey depends on the rules for its intake.

Recipe

For treatment, dilute one teaspoon of honey in ½ glass of warm water. Drink in small sips 2 hours before meals, in the morning. Honey contains many active substances, has a beneficial effect on gastric secretions, and heals mucous membranes. Take for a month, repeat after 2-3 months if necessary.

If acidity is low

If the acidity is low, on the contrary, you should take this beekeeping product by dissolving it in hot water, but not in boiling water. Drink 15 minutes before meals. For heartburn, you can take any honey, fresh or dried. It should be taken into account that in a fresh product, fermentation and ripening processes take place for some time after pumping. Therefore, it is better for people with a “weak” stomach to take sweets a few months after pumping. Acacia, sweet clover, and forbs collected in the forest are best suited. Can be used in combination with other useful remedies traditionally used to treat stomach diseases - aloe juice, potato juice, herbal decoctions: chamomile, St. John's wort, calamus root.

Warning.

This bee product can sometimes cause heartburn itself. Heartburn from honey can occur if there is increased acidity and there is a tendency to get heartburn if you consume honey with hot water, tea or other hot drinks. You can’t heat honey, it will lose its beneficial substances, and hot honey itself will cause heartburn faster. If you like honey, then do not eat more than 100 grams per day, more than that will cause stomach problems. Preventive measures to prevent heartburn: eliminating foods that cause it, reducing food portions (less is better, but more often), quitting smoking and alcohol, losing excess weight.