The use of potatoes for healing various diseases and preventing their occurrence has been known since ancient times. The juice from the tubers of this plant is used externally and taken orally. It is popular in folk medicine for the treatment of diseases and for cosmetic purposes: for skin, nails and hair.
Before you start being treated with this product, you should learn everything about it, study the benefits and harms of potato juice, the rules for its preparation and use. This will allow you to get maximum results and avoid possible side effects.
Composition of potato juice
To understand the benefits of potato juice, it is necessary to evaluate its chemical composition. It includes the following components:
- fatty and fruit acids;
- a large amount of natural fiber;
- proteins and carbohydrates in easily digestible form;
- vitamins of group B, PP, E, C;
- natural antioxidants;
- a large number of minerals, including iron, magnesium, chlorine, phosphorus, potassium and calcium.
Potato juice obtained from young tubers is most beneficial. It contains a huge amount of nutrients and antioxidants that slow down the aging of the body and help in the fight against certain diseases.
Benefits of potato juice
With proper and regular use, within a few weeks you will notice the main beneficial properties of potato juice:
- stomach pain associated with chronic inflammatory processes will decrease;
- you will feel cheerfulness and increased activity, thanks to the saturation of the body with nutrients, antioxidants and quickly digestible carbohydrates;
- note improved functioning of the kidneys, heart, urinary system and gastrointestinal tract;
- you will notice that when applied externally, potato juice heals minor cuts and wounds faster;
- treats acne, relieves inflammation, removes swelling;
- you will be able to contact specialists much less often, especially regarding high blood pressure, since potato juice helps normalize it and is a good help for hypertensive patients;
- get rid of frequent attacks of heartburn.
Also, one cannot fail to particularly note the benefits of potato juice for the stomach. Healing of the mucous membrane allows you to get rid of chronic dull pain and other signs of gastritis. Potato juice reduces high acidity and reduces the risk of ulcerative defects in the mucosal area.
Beneficial features
Let's look at the benefits of raw potato juice:
- Due to the diuretic effect, it accelerates the removal of toxins from the body;
- Helps normalize the functioning of the digestive tract;
- Has anti-inflammatory properties;
- Is a natural diuretic;
- Helps accelerate the regeneration of soft tissues;
- Has wound healing properties;
- Helps normalize the microflora of the oral cavity and gastrointestinal tract;
- Relieves spasmodic pain;
- Reduces blood cholesterol levels;
- Strengthening the immune system, preventing inflammatory processes in the body;
- Improves the condition of skin, hair, nails;
- Has a natural analgesic effect. Relieves headaches and muscle pain;
- Reduces swelling and prevents its appearance;
- Potato juice heals and helps in the treatment of diseases of the mouth and throat.
These are just the most popular beneficial properties of potato juice.
On a note ! To achieve an effect in the treatment or prevention of diseases, the drink should be consumed fresh. Any heat treatment kills all the beneficial substances contained in the product.
For kidneys, heart and gastrointestinal tract
Most often, potato juice is used for the treatment and prevention of diseases in the cardiovascular system, kidneys and gastrointestinal tract. Despite the development of modern medicine for the treatment of peptic ulcers and gastritis, experts still prescribe potato juice to treat these diseases.
To prevent peptic ulcers, it is recommended to drink the drink twice a year - in spring and autumn. It is recommended to prescribe 0.25-0.5 glasses of juice 2 times a day before meals. To enhance the effect and give a pleasant taste, doctors advise adding 1 teaspoon of flower honey.
To improve the taste, potato juice can be mixed with carrot juice.
The juice is useful for patients suffering from pyelonephritis and pancreatitis. For pyelonephritis, you should drink half a glass three times a day before meals. Can be used together with cranberry. When treating pancreatitis, use should begin with 1 teaspoon 1.5-2 hours before meals. Gradually, the dosage should be increased and brought to 100-200 grams.
Important! To treat or prevent kidney disease, it is necessary to squeeze the drink immediately before drinking it. You can't let him stand.
Potato juice helps lower blood pressure and relieve swelling. It normalizes heart function, strengthens blood vessels, and can relieve headaches caused by sudden changes in pressure.
Personal experience of treating the stomach with potato juice
For the urinary system
Potato juice is used to treat pyelonephritis and is used to relieve inflammatory processes and remove stones and salts from the kidneys.
When treating cystitis, it often has a better therapeutic effect than other methods. Can relieve spasms and reduce pain. Has antimicrobial and anti-inflammatory effects. Due to its diuretic effect, it promotes the rapid removal of pathogenic microorganisms from the body.
To increase activity
Potatoes are a pretty good energy drink, but this property is often considered a contraindication and it is recommended to drink the drink at least 1 hour before bedtime . It is contraindicated to take the juice at night and in the evening for people suffering from insomnia. Due to the high content of starch and sugar, it has an invigorating effect and increases human activity.
For the elderly
Regular consumption of juice from potato tubers is recommended specifically for older people. Its beneficial effect can reduce the number of medications used. The drink has both a preventive and therapeutic effect.
The main advantage of use for pensioners is the fight against major age-related diseases. Potato juice helps strengthen blood vessels, which has a beneficial effect on the functioning of the cardiovascular and central nervous systems. Helps reduce edema, cholesterol levels, and lower blood pressure.
Only people with diabetes should use the juice with caution. High sugar content can have the opposite effect - raising blood pressure. The situation is dangerous due to a rapid increase in sugar and a high jump in pressure, which then decreases just as sharply.
Rules for using raw potatoes
How to make potato juice
Despite the widespread use of potatoes, not everyone knows the benefits and harms of potato juice, how to properly prepare it and use it for the treatment and prevention of diseases. Before the first use, it is still recommended to consult with your doctor, especially if you have certain chronic diseases.
Preparing juice using a juicer
Since it is not possible to make potato juice for future use, it is recommended to use fresh product daily. Before cooking, the tubers must be thoroughly washed to remove any remaining dirt and peeled. It is recommended to use a juicer, as it allows you to quickly prepare a healthy drink with minimal loss.
Grate on a fine grater
But if you don’t have a juicer, you can squeeze the juice through cheesecloth, after grinding the tubers on a fine grater.
Do not use green potatoes. Such tubers contain toxic substances and can cause poisoning.
To get a glass of juice, you need to take 2-4 potato tubers, depending on the size.
How long can freshly prepared potato juice be stored?
In the summer, potato juice can only be stored for a few hours, preferably in the refrigerator. But it is best to prepare this juice at once.
Indications for use
Traditional healers recommend using potato juice in the following cases:
- heartburn, stomach discomfort, gastrointestinal dysfunction;
- poisoning and various types of intoxication of the body;
- constipation and hemorrhoids;
- high blood pressure, as well as its frequent changes;
- pancreatitis;
- sore throat and stomatitis;
- acne, pimples and other inflammatory processes on the skin;
- headaches and muscle pain;
- swelling.
Remember, potato juice brings both benefits and harm. Therefore, include it in your diet gradually and very carefully, monitor your health and well-being during the period of treatment with this drink.
How to drink potato juice correctly
Before drinking potato juice, it should sit for at least 5 minutes. It is important that the starch settles, and only after that it can be drunk. Drink only raw, without heat treatment. It is better to drink juice through a straw. This way you will preserve your tooth enamel. After drinking the juice, you should rinse your mouth with clean water.
Course of use
Drink juice for 10 days and take a break for 10 days. In the morning on an empty stomach, drink a glass of freshly squeezed potato juice and then it is best to lie down for another half hour. In another half hour you can have breakfast. You need to take 3 ten-day courses! Below are detailed recipes for treating various diseases with potato juice.
You can consume potato juice either alone or in combination with other juices. Focus on your taste preferences and medical indications.
Potato, carrot and celery juice
It is useful to mix the juices of potatoes and carrots, celery. This combination not only improves the condition of the stomach, but also has a general strengthening effect on the body.
If you want to try this recipe, mix 2 parts potato juice, carrot juice and 1 part celery juice. It is recommended to drink this composition half a glass several times a day shortly before meals.
You will notice the first results within a few days. Plant fiber restores digestion, and the nutrients in carrots, celery and potatoes significantly increase efficiency, normalize the activity of gastric juice and pancreas, and have a moderate choleretic effect.
Which potatoes are best to use for making juice?
Potatoes can be of any variety. But red and pink potatoes work best. Such potatoes are richer in vitamins and minerals. Under no circumstances use tubers that have turned green, sprouted, or those that are beginning to rot or mold. It is better to throw away such tubers without regret.
You should not drink juice starting from February, as salin begins to accumulate in it. Therefore, plan to start a course of juice use in the first months of autumn or winter to get the maximum benefit from this product.
Gastroenterologist's opinion on the use of potato juice
In addition to people whose positive reviews after treatment with potato juice are trustworthy, it is important to find out the opinion of specialists. Many experts approve of the use of potato juice for gastrointestinal problems.
Gastroenterologist Galina S.: “For peptic ulcers, it is useful to drink potato juice. To make juice, it is better to take red varieties of potatoes. The tubers should be thoroughly washed with a brush, but the peel should not be cut off. Squeeze one medium potato in a juicer, then strain through two layers of gauze and drink the juice. Each time you need to prepare a fresh drink.
If a person works, you can squeeze the juice in the morning and evening, as well as before bed. To make the drink taste more pleasant, you should add a little water to it. Potato juice reduces secretion, acts on the mucous membrane as an enveloping and anti-inflammatory agent, and also has a laxative effect.”
Treatment with potato juice. Traditional medicine recipes
A large number of traditional medicine recipes with potato juice are confusing, causing problems with choosing the right remedy. Let us emphasize once again that it is best to start drinking juice in a minimal dose.
For the first dose, it is enough to drink half a teaspoon of potato juice. Maintain this dosage for several days, and only after this period increase the dose to a full teaspoon. This will avoid unwanted consequences, the appearance of flatulence in people with a sensitive digestive system.
Potato juice for gastritis
Potato juice is most often used for gastritis. Inflammation of the stomach is accompanied by regular pain and can cause heartburn and weight loss. Eating potatoes does not have such a therapeutic effect. But not everyone knows how to take potato juice for gastritis correctly in order to get the desired therapeutic effect.
First of all, you should know that this method is only suitable for those who have normal and high stomach acidity. If it is reduced, potato juice should not be consumed. It is recommended to carry out 3 courses of 10 days, taking a break for 1-2 weeks after each.
Potato juice for gastritis with high acidity is used on an empty stomach. It is recommended to drink three-quarters of a glass of juice an hour before meals. But treatment with potato stomach juice should be regular and course-based. If you drink the drink at long intervals, there will be no therapeutic effect.
For stomach and duodenal ulcers
Gradually, over 20 days, increase the dose of this juice. First drink one quarter of a glass, then half and then three quarters of a glass 3-4 times a day half an hour before meals.
Be careful when drinking potato juice during exacerbation of ulcerative processes. For some people, the drug causes increased pain. It’s better to wait until the acute process subsides and start using the juice little by little. Some people start drinking literally a teaspoon at a time, gradually increasing the dose.
For pancreatitis of the pancreas
The juice significantly enhances the enzymatic secretion of the pancreas. For pancreatitis, it is best to mix potato and carrot juice in equal proportions. Take half a glass of the drink an hour before breakfast. Additionally, it is recommended to follow a diet that excludes the consumption of fried and fatty foods and alcohol.
Every morning and evening, two hours before meals, drink 100 ml of juice. The course of treatment is 15 days. Then they take a break for 12 days. You can repeat 3-4 courses, but with mandatory breaks.
For pyelonephritis
For pyelonephritis, it is good to add cranberry juice to potato juice. This increases the effectiveness of treatment.
For sore throats and sore throats
It is also good to gargle with this juice several times a day.
For uterine fibroids
For gynecological diseases, especially inflammatory processes and uterine fibroids, potato juice can be used after prior consultation with a gynecologist. The course of treatment lasts 4-6 months. It is best to take half a glass of potato juice on an empty stomach in the initial stages of the growth of fibroids. This allows you to restore hormonal levels, normalize the menstrual cycle and lead to the reverse development of tumors.
For heartburn
For heartburn, drink potato juice on an empty stomach or an hour after meals, half a glass several times a day. Avoid overeating and consuming potentially dangerous and aggressive foods, including marinades and smoked meats.
For constipation
For constipation, potato juice helps normalize the functioning of the digestive tract and eliminate the main cause of problems with stool. It is recommended to additionally consume more fresh herbs, vegetable and fruit salads.
Potato juice is also useful for irritable bowel syndrome, which can be accompanied not only by constipation, but also by chronic abdominal pain. The anti-inflammatory properties of potatoes eliminate the prerequisites for the active proliferation of pathogenic microorganisms on the mucous membrane of the digestive tract.
For headaches and hypertension
Headaches will subside if you drink half a glass of this juice 2-3 times a day. This juice is also good to drink for hypertension, because... it lowers blood pressure.
For hemorrhoids
Hemorrhoids are one of the most unpleasant diseases for which people are in no hurry to turn to professionals. But it is still recommended to visit a proctologist in order to carry out treatment on time and avoid prolapse of hemorrhoids and other dangerous complications. But in the initial stages, as well as to relieve pain and improve well-being, compresses from freshly squeezed potato juice will help. But they should be used only outside the acute stage of exacerbation.
You can do homemade enemas with potato juice at a comfortable temperature. Just before using this method, make sure that there are no inflamed internal hemorrhoids.
For nervousness
The juice also helps to calm down. To do this, mix 200 grams of potato juice with 50 grams. Carrot juice. Take in the morning on an empty stomach an hour before meals.
Application in home cosmetology
Potato juice has an anti-inflammatory effect on the skin, accelerates the healing of wounds and cuts. These properties can be used in home cosmetology.
Juice compresses for cracks and abrasions
If your skin has cracks or abrasions, make a compress with freshly squeezed potato juice. Leave the product for 20-30 minutes and then rinse with boiled water.
And one more simple recipe. It happens that you hit yourself and there is severe pain. This happened to my leg when it hit me hard. Just tie the grated potatoes to this place, fix everything. Relieves pain perfectly.
Face masks
Try homemade face masks with potato juice. If you add egg white to the product, you can achieve the effect of tightening pores and brightening the skin of the face. To obtain a nutritional and anti-inflammatory effect, potato juice is mixed with vegetable oils and applied as a mask several times a week or after exposure to adverse environmental factors (cold, ultraviolet burns).
For bruises and insect bites
Raw potatoes are great for pain relief from bruises and insect bites. Just place the peeled tuber with the cut side to the damaged area and hold for a few minutes. This will not only get rid of pain, but also avoid severe tissue swelling.
Losing weight with potato juice
The healing properties of potato juice also extend to metabolic processes in the body. But for obesity, it is not recommended to use the product, since the drink contains quickly digestible carbohydrates, which can increase overall weight in the absence of a diet and intense physical activity.
Potato juice should not be considered an effective remedy for weight loss. With its help, you can normalize the acidity of the stomach, an increase in which usually increases appetite, which leads to frequent snacking and an increase in overall body weight.
Contraindications to taking potato juice
It is not recommended to consume potato juice for people with increased gas formation and high acidity of the gastrointestinal tract. If you have an individual intolerance to the vegetable or an allergy, you should also refrain from treatment with it.
It is strictly forbidden to drink potato juice if:
- Exacerbation of peptic ulcer of the stomach or duodenum.
- Severe forms of diabetes.
- Obesity of the second and third degree.
- Exacerbation of chronic gastritis.
- Serious problems with the gastrointestinal tract.
It is not advisable to consume juice for a long time, as it puts serious stress on the pancreas. If in any doubt, it is better to consult your doctor.
Contraindications
Potato juice is a natural product. But it must be used wisely. Because potato juice has not only beneficial properties, but also contraindications, the main one of which is a decrease in the acidity of gastric juice.
Also, you should not drink the drink if there is active formation of gases in the intestines. Potatoes can increase flatulence. Juice is used with extreme caution for diabetes mellitus, as it contains easily digestible carbohydrates, which are contraindicated in the presence of obesity.
We invite you to watch the video “How to take potato juice for gastritis, ulcers, fibroids, cancer, hypertension, pancreatitis and other diseases.
Dear readers, how do you consume potato juice yourself? How did it help you, how did you receive it? Share this in the comments.
The following articles may be useful to you: Beet juice Cabbage juice - a pantry of health The medicinal properties of oat decoction Chamomile tea - a healing drink for our health Useful herbs for the liver and pancreas The medicinal properties and features of the use of bear bile The best choleretic herbs and the features of their use Why oil is useful milk thistle and how to take it
Contraindications and harm
Potato juice has both beneficial properties and contraindications. It is not recommended to use it in the following cases:
- hypersensitivity to potatoes and substances contained in them;
- low stomach acidity;
- diabetes mellitus of various types;
- caries and some other dental diseases;
- acute pancreatitis.
Compared to other juices, a potato drink does more good than harm, provided it is consumed correctly. At the same time, you should not eat root vegetables with green skin due to the presence of corned beef in it, which is hazardous to health, as well as berries that grow in place of the plant’s flowers, since they are also poisonous and can cause poisoning.
Proper use of this juice in small quantities does not cause side effects. In rare cases, the following may occur:
- allergic reaction;
- diarrhea;
- digestive disorders;
- exacerbation of an existing disease;
- pain in the stomach and abdomen;
- nausea and vomiting.
If you experience stomach discomfort or any other side effect, it is recommended to stop using the juice. If necessary, it is also advisable to consult a doctor.
It is noteworthy that the benefits of potato juice are known not only to traditional medicine, but have also been scientifically proven. Moreover, this root vegetable is very cheap, it is found in almost every home, and it is easy and quick to prepare. It is only important to remember that many diseases require complex treatment; potatoes alone will not completely get rid of them. Therefore, it is recommended to use the juice from this root vegetable as part of complex therapy or as a preventive measure.
