Plums are a source of microelements, vitamins, and other useful substances. The answer to the question whether it is possible to eat plums with various forms of gastritis depends on the stage of the disease and the general condition of the gastrointestinal tract. Fiber is an irritant to the walls of the stomach, so eating the fruit has some conditions. Your doctor will help you decide whether to include fruit in your diet.
Useful properties of cherries
The cherry fruit is a juicy drupe with a round pit, with a sweet and sour taste. The berries are aromatic and vary in size. The cherry genus has about 130 species. Depending on the variety, cherries range from pink to almost black. Cherry berries have long been widely used in folk medicine. Cherry is a dietary product; it increases appetite and improves the digestion process. Cherry fruits have a slight laxative effect.
Cherry is a dietary product; it increases appetite and improves the digestion process.
Cherry has antiseptic and anti-inflammatory properties. Cherry juice quenches thirst at elevated temperatures. Traditional medicine recommends eating a kilogram of fresh cherries a day for a month, washing them down with 7-8 glasses of milk - this helps with arthritis and sclerosis. Cherry has a beneficial effect on the central nervous system; its decoction was used for mental illness and epilepsy.
Fresh cherry leaves are a hemostatic agent. A decoction of the leaves in milk is an excellent remedy for jaundice, anemia and internal bleeding. Thanks to substances that reduce blood clotting, the formation of blood clots is prevented, so a decoction of cherry leaves is used in the complex treatment of coronary heart disease, thrombophlebitis, after strokes and heart attacks.
Cherry stalks have a strong diuretic effect, so a decoction of the stalks is taken for hypertension. It also helps with uterine bleeding. The bark of the cherry tree is also used for medicinal purposes; a decoction of it helps with rheumatism, neuroses, and a predisposition to seizures. Cherry juice is a very effective remedy for caring for oily skin; it tightens pores, refreshes the skin, and gets rid of acne.
Cherries for gastritis
Both cherries and cherries are very valuable berries due to their chemical composition. They are considered the berries of eternal youth due to their excellent antioxidant properties, beta-carotene content, vitamins B, C, PP, K and others. Iron, potassium, magnesium and calcium, pectins, melatonin, a unique substance coumarin - all this is in cherries. Cherries are very useful for gout, anemia, atherosclerosis and sleep disorders.
For gastritis, fresh cherries are allowed only during a period of stable remission. It is better to consume it in the afternoon as an afternoon snack. With high acidity and the erosive form of the disease, fresh cherries are not recommended. During the remission stage, you can drink cherry jelly and prepare cherry jelly. Cherries are also allowed to be added to casseroles, cheesecakes, and porridge.
Strawberries and wild strawberries
Miracle - strawberries, just like wild strawberries, are allowed for gastritis.
Yes - yes, even with high acidity, with an erosive and atrophic form. It contains a lot of vitamins and minerals; the chemical composition of strawberries is not inferior to cherries, cranberries and lingonberries. Organic acids are also present in the composition, but their quantity is much less than in sour berries. Strawberries are a natural aphrodisiac, used in cosmetology, and have a healing effect for diseases of the heart, blood vessels, and digestive tract.
Fresh strawberries and wild strawberries are prohibited for acute gastritis and exacerbation. If the disease is in remission, eat fresh berries in the afternoon. In hyperacid conditions, the amount of fresh strawberries should not exceed 150 grams per day. Exacerbation may occur if overeating occurs.
Make puddings, desserts, jellies, and jelly with strawberries. The soft consistency of strawberries allows it to be used even for inflammatory diseases of the digestive system.
Is it possible to eat cherries for gastritis?
First of all, experts pay attention to the fact that gastritis can occur in two different directions. At the same time, for gastritis with low and high acidity, different types of disorders in the digestive process are assumed. It is not surprising that for different types of gastritis, different products will be recommended on the menu of patients, including fruits and berries.
So is it possible to eat cherries for gastritis? It is one of those few fruits that are allowed regardless of the type of gastritis, that is, cherries can be included in the menu of patients with gastritis, both with high and low acidity. Therefore, in this case, you can eat it without fear. Moreover, sometimes cherries can be especially useful, because this small berry can help solve a situation where a patient suffers from constipation.
Cherries have excellent taste. In addition, this berry is characterized by high yield and excellent nutritional qualities of the fruit.
Felt cherry berries are sweet and can be consumed for gastritis
Its berries contain about 15% sugars, mainly fructose and glucose, as well as about 2.4% organic acids, many vitamins and minerals, and even mineral iron salts.
In many ways, the content of vitamins and other useful substances in cherries will depend on the plant variety and the region where it grows. However, any cherry will be rich in iron (in this indicator it surpasses even apples). Cherries for gastritis will not only not harm the inflamed stomach, but can also be really beneficial for it.
Felt cherry for gastritis
Felt cherries taste identical to regular cherries, although they are much smaller than the classic sour berries. Despite its name and taste, the shrub itself belongs to the plum family. It is grown primarily as an ornamental plant, but the berries are edible. The set of useful substances overlaps a lot with the classic cherry fruits, so they are useful for anemia and heart disease.
However, unlike larger berries, felt cherries have virtually no contraindications; even their seeds are beneficial due to the content of linoleic acid, which is useful for high cholesterol levels in the blood. Also, the berries are less acidic, therefore they are not prohibited for consumption for gastritis and ulcers, unlike ordinary cherries.
Lingonberries and cranberries
The distinctive properties of both cranberries and lingonberries are their pronounced sour taste. It is simply due to the huge content of organic acids, and there are even more of them in lingonberries than in cranberries.
The benefits of cranberries and lingonberries for the treatment of colds, kidney diseases, and anemia are undeniable, but for gastritis it is better to exclude them from the diet. The high acid content makes the product prohibited for patients with hyperacid, atrophic and erosive gastritis.
With low and normal acidity of gastric juice, cranberries and lingonberries are useful as they stimulate secretion. They should be consumed after lunch, 2 hours later, in small quantities.
Important! Organic acids destroy tooth enamel. After eating cranberries or lingonberries, do not forget to rinse your mouth.
Drinks made from sour berries are very popular. Cranberry and lingonberry juice is an excellent vitamin and mineral supplement for the body and a useful replacement for the usual coffee and tea. But with high acidity, such drinks are not consumed, like all other options for dishes with the addition of cranberries and lingonberries.
Cherry for gastritis with high acidity
This is a wonderful remedy for destroying harmful bacteria; it is not for nothing that it is eaten for coughs and colds. Cherries contain vitamin PP, pectin, cobalt, ellagic acid, which, as research shows, effectively fights cancer.
Thanks to the presence of pectin and fiber, cherries gently cleanse the intestines and remove excess fluid from the body.
Cherries also strengthen blood vessels, are good for the heart, strengthen capillaries, and reduce the risk of heart attacks. The chlorogenic acid in berries supports the kidneys and liver. Like cherries, cherries contain coumarins, which are extremely valuable for the heart and high tone.
Cherries also contain inositol, which improves metabolism. And thanks to the presence of pectin and fiber, cherries gently cleanse the intestines and remove excess fluid from the body. Therefore, these fruits should be included in the weight loss menu.
Like cherries, cherries are rich in B vitamins (strengthen the nervous system, support healthy skin, hair, nails), vitamin A (needed for vision, bones and teeth), folic acid and iron (for blood), vitamin C (protects against viruses and infections, strengthens the heart and blood vessels, prevents aging). Cherries should not be consumed if they have high acidity - the acids in the berries irritate the mucous membranes.
Raspberries
Raspberries are not really a berry.
Rather, it belongs to the family of complex fruits. Its calorie content is low, only 46 kcal per 100 grams. The beneficial properties of raspberries are varied and are due to their rich chemical composition. Raspberries contain manganese, iron, folic acid, copper, vitamin C and B. Raspberries are also rich in fiber and tannins, and contain phytoncides that are active against Staphylococcus aureus and fungal pathogens.
The berry also contains acids - salicylic, nylon, citric, formic, malic.
Attention! In case of acute, atrophic, erosive gastritis, fresh raspberries should not be consumed. With low and normal acidity, fresh raspberries are allowed only if the disease has not worsened for at least 5 months.
If the acidity is low, you can drink raspberry juice, but carefully strain it. Hard and small raspberry seeds that enter the stomach can injure the mucous membrane and cause aggravation. With low and normal acidity, you can use raspberry jelly and mashed puree. The best option is to add berries to cottage cheese or porridge.
Frozen cherries for gastritis
Frozen cherries are widely used in the preparation of various culinary dishes: dumplings, pies, compotes. But, is it possible to eat frozen cherries raw for gastritis without heat treatment? Of course, cherries are healthy, even frozen. Cherries can also be eaten raw, having previously been thawed, but frozen berries are significantly inferior in taste to fresh cherries. And this is its main drawback.
When properly frozen, cherries almost do not lose their beneficial properties, so frozen berries are a very valuable product. Cherries should be consumed with caution by people suffering from gastritis and peptic ulcers. If you have diabetes, berries can be eaten only in small quantities.
Cherries are very useful for expectant mothers. Its fruits contain folic acid, which is necessary for the normal development of the fetus. Berries also strengthen the immune system, soothe joint pain, give vigor and strength, which is why cherries are a welcome guest on the menu of pregnant women.
However, it is worth remembering the contraindications: cherries during pregnancy should not be consumed by women who suffer from stomach or duodenal ulcers, as well as those suffering from diarrhea. Under no circumstances should you eat cherries with their pits, which contain poison. Use frozen cherries with caution if you have gastoritis.
Basic Rules
Doctors and nutritionists have developed several basic nutritional rules that are important for patients with gastritis to know, here they are:
- A sick stomach should not be left hungry, otherwise it will “digest” itself.
- Fresh berries should absolutely not be consumed on an empty stomach due to the abundance of fruit acids in their composition, which irritate the mucous membranes.
- If you want to eat berries in the morning, add them to ready-made porridge or use them to prepare casseroles or sweet omelettes.
- The best time to eat berries is 1.5 - 2 hours after the main meal.
- In case of acute gastritis and exacerbation of all chronic forms, berries are prohibited.
- For hyperacid and erosive gastritis, berries are best consumed in the form of puree or after heat treatment or as part of other dishes.
These postulates will help you forget about the exacerbation for a long time. Remember them and use them when the berry season comes.
The assortment of modern supermarkets does not leave us without berries even in winter. And if fresh berries in February have a completely exotic price, then their quality is questionable - there is probably a sufficient amount of nitrates and other unnecessary additives in beautiful berries that are equal in size and color. Therefore, do not spend money on exotic products, but buy the same product, but frozen.
Now let's talk about the most common types of berries and discuss how to use them for different forms of gastritis.
Recipes for cooking cherries for gastritis
Frozen cherry jelly for gastritis
Gelatin should be poured with cold boiled water and left to swell for an hour. While the gelatin is swelling, you need to prepare the cherry compote. Place frozen berries in a saucepan, add sugar, add a small amount of water and put on fire. This mixture must be brought to a boil and cooked until the sugar dissolves.
Ingredients for cooking: frozen pitted cherries – 300 grams; granulated sugar – 150 g; gelatin – 2 tablespoons; boiled water to dissolve gelatin - 2 cups.
The prepared compote should be strained through a sieve, and the berries should be set aside. Place the swollen gelatin mass in a water bath and keep there until the gelatin is completely dissolved. The prepared gelatin should be poured into the compote in a thin stream, stir the mixture and cool slightly. Place the cherries from the compote into the bowls and fill them with the prepared jelly.
Cherry marmalade for gastritis recipe
For marmalade you will need 500 ml of cherry juice and 50 g of gelatin. Juice must be used only from fresh berries. Wash them, remove the seeds, then place them in a saucepan or other suitable container and press down on top with a weight. Drain the resulting juice and strain using a colander or gauze.
Jelly is very useful for various problems with the stomach, because it has the property of enveloping the gastric mucosa and thereby protecting it.
Add gelatin to it and leave for 20-30 minutes. After the time has passed, put the juice on the fire and bring to a boil, then immediately turn off the gas. The resulting mixture can be poured into special molds or into disposable containers. Place the marmalade in a cool place and wait until it hardens. After this, it must be removed from the molds. If desired, use powdered sugar or coconut flakes for decoration.
Which garden species are allowed?
If you have a dacha, gooseberries and currants probably grow there. Is it possible to use them for gastritis? Nutritionists have a clear answer - exclude sour varieties of berries from the diet if gastritis occurs with high acidity, erosion, or the gastric mucosa is thinned or atrophied.
With low acidity, the use of currants and gooseberries is even recommended - they can be consumed fresh or as part of other dishes.
Another berry that people have learned to grow in their dachas – blueberries – is also gaining popularity. Strong antioxidant characteristics, antitumor properties, and rich vitamin composition make blueberries popular.
If the stomach acidity is high, do not use fresh blueberries, but if there is a lack of secretion, blueberries are allowed. Blueberries are great for intestinal disorders, but in some cases they can cause allergies.
The forest analogue of blueberries is blueberries. It has antitumor, antioxidant, cleansing properties, improves blood supply to the retina, which is especially important for older people. Blueberries stimulate digestion, increase acidity, inhibit fermentation processes in the stomach and intestines, and relieve flatulence. Allowed for hypoacid and normoacid gastritis. Not recommended for increased secretory function.
Attention! Blueberries are contraindicated in case of exacerbation of pancreatitis and oxalaturia.
Milk and berry dessert
We offer you a dessert recipe that can be consumed for any form of gastritis without exacerbation.
You will need:
- Half a glass of any frozen or fresh non-acidic berries.
- A glass of milk.
- 1 tablespoon instant gelatin.
- Sugar to taste.
Procedure:
- Dissolve gelatin in warm milk.
- Place the berries in glass glasses so that they cover 1/4 of the container.
- Pour the milk-gelatin mixture over the berries.
- To harden, place the jelly in a cool place or on the bottom shelf of the refrigerator.
The result is a very beautiful and quite dietary dish. Try it and enjoy.
Dry and freeze
The berry season is short, so it is important to be able to preserve them for future use. The most common options are compotes and jam. Canned compotes are not recommended for gastritis; it is better to prepare them from frozen or dry berries. Dried berries in their pure form are not recommended for gastritis - they injure the mucous membrane.
Frozen berries retain most of their beneficial properties. This is the optimal storage method, allowing you to include berries in the menu all year round. For gastritis, jam is used as an additive to cottage cheese casserole and other cottage cheese dishes. Also, jam for gastritis can be added to porridge in small quantities.
