When you suffer from gastritis, most of all you crave forbidden foods. But there is nowhere to go - in order to quickly and effectively cure the disease, you have to deny yourself a lot. Gastritis imposes restrictions on food intake depending on the form and nature of the disease. For example, fermented milk products with high acidity are strictly prohibited. Even cottage cheese is excluded from the diet, but it is quite possible to prepare a lot of healthy and nutritious dishes from it. What now, give up pancakes with cottage cheese and grandmother’s delicious cheesecakes?
We'll talk about the last dish. Let's find out whether cheesecakes are ok for gastritis, and if so, in what quantity.
Is it possible or not?
Do you know why there is so much controversy and controversy regarding cheesecakes? Because there are many recipes for preparing the dish and several stages of the disease. Some people fry them in a frying pan, others bake cheesecakes in the oven, and others even add rice. If we are guided by the principle “any food should restore the mucous membrane,” cheesecakes for gastritis are not allowed at every stage.
For example, in the acute form, it is generally difficult to call them a suitable dish. The stomach should receive the most gentle food possible. It reduces the load on the diseased organ and the digestive system as a whole. At this time, the patient may experience severe pain and nausea. Gastroenterologists are unanimous - it is better to eat nothing at all for the first day, but on the second day you can switch to mashed potatoes and oatmeal.
When gastritis has passed the stage of exacerbation, the question of whether it is possible to eat cheesecakes with gastritis is not so categorical. With the cessation of pain, cottage cheese appears again in the diet.
This product is especially useful in the form of a soufflé. Cottage cheese pancakes for gastritis are prepared in the oven, as well as steamed.
When a patient has low acidity, curd products in any form must be included in the diet. You shouldn't lean too hard on them. But reasonable portions will only be for the good.
With high acidity, cottage cheese is excluded from the diet. But cottage cheese products such as casserole and soufflé are allowed in small quantities.
What to do if gastritis is chronic? Cottage cheese in its pure form and most dishes made from it can be safely consumed 2-3 times a week. Their benefits are invaluable:
- Curd products are perfectly digestible.
- They do not burden the digestive system at all.
- Cottage cheese contains protein and calcium, which are so necessary for cell restoration.
Diet "Table No. 1"
Indications
- peptic ulcer of the stomach and duodenum during the recovery period;
- mild exacerbation of chronic gastritis with preserved or increased secretion;
- acute gastritis during the recovery period.
Cooking rules
The main part of food is prepared in pureed, liquid or porridge form; it can be boiled in water or steamed. Dishes can be baked, but without forming a crust. The food should be warm when served.
Recommended diet
Bread products:
white wheat bread made from premium and 1st grade flour, yesterday's baking or dried, dry biscuit, white crackers, uncooked cookies.
Cereals and pasta:
semolina, buckwheat, oatmeal, rice.
Boiled finely chopped vermicelli or pasta. Milk and dairy products:
whole, powdered or condensed milk, cream, fresh non-sour cottage cheese, non-sour kefir, yogurt, baked cheesecakes, soufflé, lazy dumplings, puddings.
In limited quantities
: mild, unsalted grated cheeses, sour cream.
Soups:
soups with vegetable broth, from pureed and well-cooked cereals, puree soup from boiled vegetables (except cabbage), milk soup with small noodles.
Meat and meat dishes:
lean meats, without tendons, fascia, or poultry skin.
Steamed dishes (cutlets, meatballs, zrazy) from beef, young lean lamb and trimmed pork, chicken, turkey, lean veal, chicken, rabbit. Beef stroganoff made from boiled meat, boiled tongue and liver. Fish and fish dishes:
low-fat varieties of fish, boiled or steamed, without skin, cooked in pieces or in the form of cutlets.
Vegetables:
steamed or boiled grated potatoes, carrots, beets, cauliflower.
Eggs and egg dishes:
soft-boiled eggs, steamed omelet (2 pieces per day).
Appetizers:
Salads from boiled vegetables, meat, fish, boiled tongue, liver pate.
In limited quantities:
doctor's sausage, milk sausage, diet sausage, jellied fish in vegetable broth, sturgeon caviar, soaked low-fat herring.
Berries and fruits:
sweet varieties of ripe fruits and berries, berries from compotes, jellies, mousses, jelly.
Sweets:
sugar, honey, marshmallows, marshmallows, sour jam.
Drinks:
weak tea, tea with milk or cream, weak cocoa, diluted juices from fruits and berries, rose hip decoction.
Foods and dishes that need to be excluded
Bread products:
rye bread and any fresh bread, pastry and puff pastry products.
Cereals and pasta:
pearl barley, barley, corn, millet, legumes.
Milk and dairy products:
spicy, salty, hard cheeses, high-acid dairy products.
Soups:
soups made from strong meat and fish broths, mushroom and strong vegetable broths, cabbage soup, borscht, okroshka.
Meat and meat dishes:
fatty and stringy varieties of meat and poultry, duck, goose, canned meat, any smoked meats.
Fish and fish dishes:
fatty, salted fish, canned fish.
Vegetables:
white cabbage, turnips, radishes, sorrel, spinach, onions, cucumbers.
All salted, pickled and pickled vegetables. Mushrooms, canned vegetable snacks. Eggs and egg dishes:
hard-boiled and fried eggs.
Snacks:
spicy and salty snacks, canned food, smoked meats.
Berries and fruits:
sour, insufficiently ripe fruits and berries, not pureed dried fruits.
Sweets:
chocolate and ice cream.
Drinks:
all carbonated drinks, kvass, coffee.
Sample diet menu No. 1 for a week
Monday
- 1st breakfast: soft-boiled egg, rice porridge with milk, tea with milk.
- 2nd breakfast: fresh non-acidic cottage cheese, rosehip decoction.
- Lunch: oatmeal soup with milk, steamed meatballs with boiled carrot puree, fruit mousse.
- Afternoon snack: rosehip decoction, unsweetened crackers.
- Dinner: boiled and baked fish with milk sauce, mashed potatoes, tea with milk.
- At night: a glass of milk.
Tuesday
- 1st breakfast: steamed omelette, crumbly buckwheat porridge, tea with milk.
- 2nd breakfast: baked apple, sprinkled with sugar.
- Lunch: rice soup with milk, steamed meat soufflé with mashed potatoes, apple jelly.
- Afternoon snack: decoction of wheat bran with sugar and crackers.
- Dinner: steamed curd soufflé, fruit jelly.
- At night: a glass of cream.
Wednesday
- 1st breakfast: soft-boiled egg, semolina porridge with milk, jelly.
- 2nd breakfast: curd pudding.
- Lunch: potato soup, boiled meat and then baked with sauce, boiled carrots, boiled dried fruit compote.
- Afternoon snack: rose hip decoction, savory bun.
- Dinner: boiled fish, baked with milk sauce, carrot-apple roll, tea with milk.
- At night: milk.
Thursday
- 1st breakfast: lazy dumplings with sour cream, oat milk porridge, compote.
- 2nd breakfast: fresh non-acidic cottage cheese, rosehip decoction.
- Lunch: milk soup with noodles, turkey or chicken quenelles with boiled cauliflower, weak tea with milk.
- Afternoon snack: decoction of wheat bran with dry biscuit.
- Dinner: salad of boiled vegetables and boiled sausage, berry mousse, jelly.
- At night: a glass of cream.
Friday
- 1st breakfast: soft-boiled egg, rice porridge with milk.
- 2nd breakfast: baked pear with sugar, dried fruit compote.
- Lunch: pureed vegetable soup, boiled pike perch, vermicelli or spaghetti, weak tea.
- Afternoon snack: berry mousse.
- Dinner: meat soufflé, cottage cheese casserole, a cup of jelly.
- At night: a glass of milk.
Saturday
- 1st breakfast: steamed omelette, semolina porridge with milk, dried fruit compote.
- 2nd breakfast: fresh non-acidic cottage cheese, rosehip decoction.
- Lunch: oat milk soup, boiled rabbit meat, mashed potatoes, weak tea with milk.
- Afternoon snack: decoction of wheat bran with dry biscuit.
- Dinner: boiled fish, baked with milk sauce, roll or carrot-apple salad, jelly.
- At night: a glass of cream.
Sunday
- 1st breakfast: steamed omelette, spaghetti with grated cheese, weak tea, meringue.
- 2nd breakfast: homemade berry jelly, compote.
- Lunch: pureed vegetable soup, boiled carp with bechamel sauce, rice, jelly.
- Afternoon snack: cottage cheese casserole, weak tea.
- Dinner: vegetable salad, turkey or chicken meatballs with a side dish of cauliflower.
- At night: a glass of milk.
Important!
The medical diet “Table No. 1” is prescribed exclusively by the attending physician, based on the medical history and studies performed.
Cheesecakes cottage cheese + rice
- Take a glass of rice and boil it until half cooked. Then rinse and place in a deep bowl.
- Add cottage cheese ground through a sieve - 250-300 grams, as well as powdered sugar (50 grams), a pinch of salt, eggs (three pieces).
- All ingredients are mixed until a homogeneous mass is formed. Form small cakes out of it and place on a baking sheet with parchment. To make the cheesecakes rosy and golden, they are additionally greased with yolk. Bake in the oven until done at 180 degrees.
- These cheesecakes are suitable for a healthy breakfast or a small snack.
Cheesecakes in the oven for gastritis
To prepare cheesecakes suitable for gastritis, you will need fresh, but not sour cottage cheese (so that the acidity in the stomach does not rise). Cheesecakes in the oven and not in a frying pan will be most beneficial, because fried and fatty foods are, in principle, unacceptable for gastritis.
Cheesecakes in the oven for gastritis - classic recipe
Ingredients: low-fat cottage cheese - 0.5 kg, flour - 5 tbsp. l., vanilla sugar, sugar, eggs, baking powder. Recipe: Beat 2 eggs with sugar with a mixer until fluffy. Add the remaining ingredients to it and mix thoroughly. Grease the mold with oil and preheat the oven to 180 degrees. Form the dough into balls and place on a baking sheet. People who are prescribed a diet should not eat overly fried cheesecakes.
Banana cheesecakes in the oven recipe
Place the cottage cheese in an enamel bowl and rub thoroughly. When preparing cheesecakes from homemade cottage cheese, it must be rubbed through a sieve so that no large lumps remain. Add quicklime soda on the tip of a knife, salt, egg and semolina to the cheesecake dough. Mix the ingredients until smooth and leave the dough for 20 minutes so that the semolina swells.
The most beneficial for gastritis will be cheesecakes in the oven and not in a frying pan.
Peel the banana, cut into medium-sized cubes and add to the dough for cheesecakes. Finally, add cinnamon to the dough and mix everything. The dough should be soft, slightly sticky to your hands, but not liquid.
Cut the resulting curd dough into portions and, sprinkle the work surface with flour, form cheesecakes from it. Place the cheesecakes on a baking sheet lined with baking parchment and greased with vegetable oil. Place the baking sheet with banana cheesecakes in the oven, preheated to 200 degrees. Bake the cheesecakes in the oven for 20-25 minutes until golden brown.
Ingredients for making cheesecakes - 250 grams of cottage cheese 9% fat; one egg; one pinch of table salt; one pinch of soda; one packet of vanilla sugar; one banana; 100 grams of semolina; one pinch of cinnamon; 40 grams of wheat flour.
Cheesecakes with apples in the oven recipe
The recipe for cheesecakes with apples in the oven is very simple, but incredibly tasty. Airy dough, golden brown crust and fruit addition make the dessert unforgettable. Products for cheesecakes with apples - cottage cheese – 500 grams; wheat flour – 300 grams; chicken egg - one piece; sugar – 3 tablespoons; vanillin – 1 gram; baking powder – 1 teaspoon; salt – ½ teaspoon; apples – 1-2 pcs.
Break the chicken egg into a suitable bowl, add salt and granulated sugar. Add cottage cheese. Its fat content doesn't matter. You can take low-fat or 9 percent cottage cheese. This will only affect the calorie content of the food. If the product is homemade, you can punch it with a blender to remove grains. Mix everything, combining with vanilla.
Add grated apple. Its quantity may be more or less, depending on the tastes of the housewife and her family. Stir. Add wheat flour mixed with baking powder and sifted through a sieve.
For baking, it is better to use the finest premium flour. It will give the products airiness and weightlessness. Knead the elastic curd dough. We form dough balls 3-4 centimeters in diameter. Bread them in flour. Place the balls on a parchment-lined baking sheet. Bake cheesecakes in an oven preheated to 180 degrees for 35-40 minutes.
Cheesecakes cottage cheese + flour
And here is another recipe for cheesecakes for gastritis, but with the addition of flour.
- Mix 2 eggs with 100 grams of sugar, beat with a mixer until thick foam forms.
- Add half a kilogram of cottage cheese, 5 tablespoons of flour, a pinch of sugar, baking powder. Stir until the mixture becomes homogeneous.
- Form balls and place them on parchment. The baking sheet with the cakes is sent to the oven, where they are baked at a temperature of about 180 degrees.
Be careful not to overcook the cheesecakes. Otherwise, diet food will instantly become harmful.
Cheesecakes for gastritis
Syrniki are a popular dish made from a dairy product – cottage cheese. It would seem that this is a dietary food that should definitely have a place in the diet of a person with impaired stomach function. However, due to the existence of different methods of preparing cheesecakes and the different stages of gastritis, many nuances arise regarding the use of cheesecakes for gastritis.
Cheesecakes for gastritis are one of the main ways to serve cottage cheese on the table. In order to make high-quality cheesecakes, you will need high-quality and fresh cottage cheese. You cannot use cottage cheese that has expired, as is often customary for thrifty housewives.
Since fried and fatty foods are not suitable for gastritis, it is better to bake cheesecakes in the oven or steam them. For cooking in the oven, it is better to purchase a silicone mat in advance to replace parchment. This is an economical option and will be useful in the future for reducing the fat content of ready-made dishes.
Cheesecakes made from cottage cheese and rice, dietary recipe for gastritis
A glass of rice is boiled until half cooked; it’s easier to use a microwave or a slow cooker for this to set the cooking time and not be afraid of missing the desired consistency. The rice is cooled and mixed with a package of cottage cheese, weighing 250 grams and fat content 1%. Following the cottage cheese, add 3 eggs, 50 grams of powdered sugar and a small pinch of salt.
All ingredients are mixed into a homogeneous mass using a blender. The mass should be thick enough to be molded. From the finished mass you should form round flat cheesecakes, about a centimeter and a half high.
Cheesecakes for gastritis are one of the main ways to serve cottage cheese on the table
The cheesecakes are laid out on a baking sheet and brushed with egg yolk. You need to cook at 180 degrees until the crust appears golden brown. It won't take much time, so it's worth keeping an eye on.
Diet cheesecakes made from cottage cheese and flour for gastritis recipe
For this option for making cheesecakes for gastritis, you need to beat a couple of eggs with a hundred grams of sugar. You don't need to beat for too long, just the appearance of foam is enough. To the resulting foamy mass add 500 grams of cottage cheese, the fat content of which is no more than 1.5%, and 5 tablespoons of flour mixed with a bag of baking powder and a pinch of salt.
The mass should be quite strong. Cheese pancakes should be formed from it. This is convenient to do by rolling a ball, placing it on a baking sheet and pressing it on top with a flat-bottomed glass. You can grease the cheesecakes with yolk and place them in the oven, which is preheated to 180 degrees.
Dietary steamed cheesecakes for gastritis recipe
Quite an interesting dish that turns out juicy, unlike baked or usual fried cheesecakes. Ideal for lunch or light dinner. Using a mixer, beat a couple of eggs and two or three tablespoons of sugar. There is no need to beat until peaks form; 1-2 minutes will be enough to form foam.
Mashed or blended cottage cheese and two tablespoons of flour are added to the egg mixture. A pinch of salt and a bag of vanilla sugar, which can be replaced with cinnamon, are also sent there. Mix everything together with a mixer or spatula. If the eggs are large, you may need to add a spoonful of flour. The mixture is poured into small silicone molds and sent to a double boiler or multicooker with the “Steam” function. You can add fruit or candied fruits to each mold. The time is set to 10-12 minutes.
