The article gives recipes for cleansing the body using baking soda.
A polluted body is an excellent environment for the development of various diseases. Regular cleansing will help you improve your health. But it is necessary to cleanse the body correctly, otherwise you can harm your health.
Methods used for the purpose of recovery can have both positive and negative results. What methods are used to cleanse the body using baking soda and how to carry out the procedures? Let's talk about this within the article.
How to drink baking soda to cleanse the body?
Regular baking soda is used to cleanse the body, and copes with its task perfectly: the body is cleansed of toxins and harmful substances.
Most modern people who have experienced the method of cleansing the body with soda compare this method of cleansing internal organs with washing dirty dishes.
Most modern people who have experienced the method of cleansing the body with soda compare this method of cleansing internal organs with washing dirty dishes
The recipe for the soda solution depends on which organ needs to be cleansed.
- The intestines are cleansed with the following solution: 1 teaspoon of soda is diluted in 200 g of water. Drink the infusion for one week on an empty stomach.
- To cleanse the kidneys, use a solution of the following concentration: 1 tsp. sodium bicarbonate is poured into 200 g of water. 150 g of milk is added. Drink a soda-milk solution on an empty stomach for 14 days.
- Lymph is cleansed while taking soda baths: 100 g of soda is taken for one procedure (a bath filled with water). The bath is taken three times over 7 days. The duration of stay in the water is 60 minutes. An enhanced effect can be achieved if you drink herbal tea while taking a bath.
- cleanse joints : dissolve 1 tsp in 200 g of hot water. soda Drink 2 times a day.
Don't cleanse your body with baking soda too often.
- remove toxins from the stomach with a tincture consisting of 2 liters of water and 2 teaspoons of soda. After 2 minutes after ingesting a soda drink, you need to induce a gag reflex. Eat oatmeal and steamed vegetables throughout the day.
- blood purification procedure consists of several stages: on the first day you need to take a bath to which 7 tablespoons of soda are added. The duration of the procedure is 40 minutes. For the next two days, take a bath for 50 minutes, increasing the amount of sodium bicarbonate to 10 tablespoons. The duration of the two subsequent procedures increases again, amounting to 1.5 hours, and 18 tablespoons of soda are taken. The final procedure lasts for 3 hours, and soda is added in the maximum amount - a whole pack.
A soda bath can help you relax and relieve headaches and menstrual pain.
Colon cleansing with baking soda and lemon: recipe
To remove toxins from the body and heal, you can carry out a procedure using baking soda and lemon juice. Dissolving in clean water, these components reduce the detoxification of the body, and at the same time increase its endurance.
Some athletes drink a healing drink with baking soda to saturate their body with energy. It serves as a kind of “doping”, helping athletes improve their performance in competitions.
After the first procedures of cleansing the body with soda, your health improves
- The proportion of acids and alkalis in the body is maintained thanks to a solution of soda and lemon, helping to eliminate toxins.
- An acidic pH environment is favorable for pathogenic microorganisms, which provides them with normal conditions for reproduction and prosperity.
- Patients suffering from serious illnesses have an acidic pH environment (equal to 6), while the pH of a healthy body is 7.2 -7.5.
- What is the secret of soda drink? Thanks to soda, the pH of the blood increases. During physical activity, acidity increases, and sodium bicarbonate compensates for it and reduces it.
- A soda-lemon drink becomes truly healing for the body if you prepare it from natural products.
A “reboot” of the system and cleansing of the body occurs when drinking a soda drink in the morning.
Recipe for making a drink from soda and lemon
Ingredients:
- thick-skinned lemon
- baking soda
- chilled boiled water
How to cook?
- In the evening, fill a liter glass container with 200 ml of water, pour 1 dessert spoon of soda into the container and pour in the previously squeezed lemon juice.
- Fill with water to the very top. The drink should stand in a warm place all night.
- When you wake up in the morning, drink 2-3 glasses of soda solution before eating.
- Start with 1 glass, gradually increasing the dosage (you should drink about 750 ml of the drink). This normalizes the acidity of the body, which is sour when waking up. You cannot drink the drink quickly.
- Before going to bed, drink 250 ml of soda drink.
- Having completed a full course of cleansing the body with a soda drink, you will bring the pH balance back to normal. It is recommended to drink the drink in the morning, before bed, and also 2-3 hours after an evening meal.
- The proportions for the soda drink in this case are the same, but the dosage is 250 ml. After this, a fresh lemon soda solution is prepared for morning use.
Soda in the company of lemon juice, dissolved in clean water, relieves detoxification of the body, energizes it, and increases stamina.
Drink the drink according to the following scheme:
- drink daily for 2 weeks
- take a break for 2 weeks
- repeat
You can check the change in pH level using litmus paper. It is sold at the pharmacy. Place a strip of litmus in a plastic glass containing urine or saliva. The ideal score ranges from 7.0 to 7.4.
Soda with lemon juice gives you energy and your body becomes more resilient.
Who is contraindicated from drinking lemon soda drink?
- Pregnant and breastfeeding women should avoid cleansing the body using this method.
- Before starting treatment, it is recommended to consult a doctor and measure the pH.
- It is strictly forbidden to take a drink made from sodium bicarbonate and lemon to those who have been diagnosed with liver disease, kidney disease, edema, or hypertension.
- You should stop drinking the drink if you experience side effects such as swelling, weakness, and nausea.
The coordinated work of stomach acids and soda helps cleanse the colon, eliminate discomfort and painful symptoms
Colon cleansing with salt and baking soda: recipe
This method of cleansing the body is suitable for those who do not have problems with the gastrointestinal tract and healthy kidneys. Basically, the method is absolutely safe if a person does not have a gag reflex when drinking salt water (to prevent this from happening, add a little lemon juice to the drink).
Soda and salt drink recipe
- 1 tbsp. spoon of sea salt
- 1 liter of water
- 1 dessert spoon of soda
You need to drink the solution after waking up: the drink is heated to a temperature of 40 degrees C and drunk 6 glasses within 2 hours.
Baking soda easily removes toxins and salts from the body
You will notice the result very quickly:
- solid waste becomes soft
- it feels light
- the intestines work like clockwork
The effect can be achieved if you continue to drink the drink until the appearance of bowel movements as clean as the water you drink. In this case, we can talk about a thorough and complete cleansing of the intestines.
Important: in order not to damage the functioning of the kidneys, the drink should be made very salty and heated to the specified temperature. Otherwise, the salty solution will begin to leave not through the intestines, but through the kidneys, causing severe stress.
You can start eating after a salty drink after 30 minutes. But do not delay starting a meal for more than 1 hour.
By cleansing the intestines, we not only get healthier, but also get rid of many diseases
For breakfast, you can cook rice cooked in water and a piece of cheese. During the day, you can quench your thirst with still water or tea with mint. During treatment you should avoid drinking alcohol.
Indications for use
An abnormal state of the body is an indication for drinking soda. A wide range of its use allows you to eliminate pathological phenomena: heartburn, runny nose, abdominal pain, arrhythmia, poisoning.
It is used to get rid of blockages in various organs and systems:
Intestines. The main purpose of cleansing is to remove toxins and helminths from the human body. With simple manipulations you can get rid of most parasites. Together with the liquid, worms, their larvae and eggs are removed from the intestines. The soft action of the substance adds to its attractiveness. After the procedure, stool normalizes, flatulence, pain and discomfort disappear, and constipation no longer bothers you. With such positive dynamics, the beneficial intestinal microflora is not disturbed.
Kidney. The work of this important organ can be slowed down due to the formation of stones in them, with the inclusion of oxalic acid. Such dense deposits are difficult to remove from the kidneys. Even pharmaceutical drugs cannot guarantee a good result. Bicarbonate, which enters the body, neutralizes oxalic acid, helps to alleviate the condition. Regular use after meals will improve kidney function, eliminate swelling, convert stones into sand and remove them from the organ.
Lymphatic system. Lymph washes all cells and removes toxins from organs. All “garbage” that enters the human body (with air and food) is cleaned by the lymph nodes. The lymph coming out of them is already clean. Excessive pollution leads to chronic runny nose, frequent sore throats, swelling and inflammation of the joints. Cleaning it is important to save human health. Regular cleansing manipulations will improve health, increase immunity and restore attractive body shape. Bicarbonate therapy will give results only if it is carried out correctly and the dosage is observed.
How to do a colon cleanse with a baking soda enema?
You can cleanse the intestines with an enema, which can be easily done at home. The body will not only be cleansed, but your health will also improve.
Those who practice this procedure point out another advantage over other methods of cleansing the body: the method can also be used for weight loss. After all, excess weight occurs due to metabolic disorders.
A soda enema relieves the intestines of toxic substances, eliminates slagging, breaks up fecal stones
The procedure cleanses the body of:
- slag
- toxins
- fecal stones
Features of the procedure:
- You need 1-2 liters of water for one session
- the water must be heated to a temperature of 22 degrees
The procedure is contraindicated for the following diseases:
- cardiac disorders
- gastrointestinal diseases
- for stomach or duodenal ulcers
Doctors do not recommend drinking soda more than 3 times in one day immediately after meals.
Abuse of the procedure is fraught with dysbacteriosis or chronic constipation. Therefore, it is recommended to carry out cleansing with an enema only after prior consultation with a doctor.
How to carry out the procedure:
- During the procedure, a small amount of soda added to the water helps the water balance change to the alkaline side, without causing cramps and diarrhea.
- After an enema with a soda solution, pain in the anus and colon goes away, and constipation goes away.
For the solution you will need:
- 800 ml water
- 20-30 g baking soda
- 4 liters of water (for cleansing enemas)
Soda enemas have a calming effect
How to do:
- Water is put on fire, soda is poured in and the solution is heated to a temperature of 38 - 42 degrees. The water for cleansing enemas is also heated to a temperature of 22 degrees.
- Before introducing a soda solution into the colon, the intestines are cleansed with clean water.
- It is also recommended to add a small amount of salt.
- After this, there will be no obstacles to the penetration of the soda solution into the sections of the gastrointestinal system.
- A 2 liter enema is given. You need to hold the solution in yourself for as long as you can and empty the intestines.
- Next, you need to do a soda enema and, after holding the solution for 30 minutes, empty the intestines. If the body reacts too violently or painfully, it is necessary to stop the procedure. During the next procedure, you need to pour less soda into the water.
- A third enema is performed: with 2 liters of clean water.
- Repeat the procedure every other day for 10 days. When cleansing the body, you should not eat fatty or heavy foods; eat plenty of vegetables and fruits.
If you suffer from chronic constipation, then soda enemas are an excellent solution to the problem.
Mechanism of action for weight loss
An enema with soda acts in several directions at once, one way or another related to the process of losing weight:
- Increases intestinal alkalinity, neutralizing the acidic environment that parasites love so much.
- Gently and painlessly frees the intestines from fecal stones and poisons accumulated on the walls, thereby cleansing the lower gastrointestinal tract and preparing the body for weight loss.
- Normalizes the activity of the digestive tract, thereby improving metabolism and reducing the rate of accumulation of fat deposits.
- Due to the cleansing effect and removal of excess fluid from the body, it reduces the size of the waist and hips.
Colon cleansing with baking soda: reviews
Doctors do not advise deliberately alkalizing the body. This method of cleaning is argued by the fact that the effect on the acid-base balance can affect well-being and health in general.
Also in traditional medicine it is believed that independent return of the necessary acid-base balance is more dangerous than complete non-interference in this process from the outside.
Many diseases can be avoided by cleansing the body with soda in a timely manner.
However, adherents of complex alkalization of the body claim that healing with soda leads to magical results:
- Olga, 45 years old: “After cleansing with soda, my appearance noticeably improves. This can be seen in the condition of hair, skin, and teeth. After using this cleaning method, my appetite decreases, but this has nothing to do with poor health. Vice versa! Strength and energy appear, as if the body’s hidden reserves are being activated.”
- Natalya, 40 years old, gastroenterologist: “I don’t recommend using folk remedies to cleanse the body, but soda is an exception. When I was severely poisoned, I drank a soda solution myself. Now I prescribe a soda drink to my patients for high stomach acidity.”
- Elena, 39 years old, proctologist: “The main advantage of soda over other drugs is that the soda drink is gentle, has a laxative effect, without causing prolonged diarrhea. Proper use of soda solution is absolutely safe for health.”
- Alexander, 42 years old, gastroenterologist : “Cleansing the body is not carried out often. Therefore, if you clean with soda once a year, there will be no side effects. With improved functioning of the gastrointestinal tract, the appearance of many diseases can be avoided. However, with excessive enthusiasm for all sorts of methods of cleansing the body, there is a high risk of destruction of the intestinal microflora.”
Soda solution should be consumed 30 minutes before breakfast
Rules for washing at home
Rinsing allows you to achieve the expected result. It is possible to cleanse the gastrointestinal tract of toxins, parasites, and radionuclides in different ways. Rules for the safe use of sodium bicarbonate:
- Before self-medicating, ask your doctor for advice. Determine indications and contraindications for using the technique.
- Do not increase the dosage of the substance. Sodium bicarbonate has side effects that can negatively affect the functioning of internal organs.
- Apply the method for a certain period of time, a month or several weeks. Depends on the dynamics of the patient's condition. Read recipes carefully and don't overdo it.
Contraindications for cleansing the body with baking soda
Contraindications for cleansing the body with baking soda:
- with low levels of gastric acidity
- if antacids and alkaline mineral waters are taken orally at the same time
- if the treatment results in unpleasant sensations: headaches, nausea and vomiting
- if there is pain in the peritoneal area
- with loss of appetite
Before you start cleansing your body with baking soda, you should consult a doctor and carry out all the necessary tests.
How to drink baking soda to cleanse the body - Neumyvakin: video
From the video below, you will learn why Doctor of Medical Sciences Neumyvakin I.P. talks about the method of cleansing the body using baking soda as a panacea. You will also learn what ailments baking soda can help you cope with.
Familiarization with the side effects of cleansing the body with soda is an important point before starting the procedures.
Instructions
The cleanser is prescribed to patients over 15 years of age who need to prepare the intestines for surgery or colonoscopy. No dosage adjustment is required in old age.
“Fleet Phospho-soda” is taken according to a certain scheme. Depending on the moment at which it is necessary to prepare the intestines, administration can be carried out according to the morning and evening schedule. You should strictly follow the instructions and the dosage regimen prescribed by your doctor. This will allow you to achieve the optimal effect of using a laxative.
The drug is prescribed with caution to patients with renal or heart failure. There is a misconception among patients that if you take two bottles at once, the effect will be most powerful. However, doctors warn against self-medication.
