Severe nausea in the evenings, causes of nausea in the evening, what to do?

1. Why do you feel sick in the morning?
2. Causes of nausea after eating
3. How to determine the exact cause of nausea?
4. What to do if the gastroenterologist did not identify any violations?
5. Treatment

Nausea, a feeling of heaviness in the stomach, heartburn are familiar to everyone. If you overeat on fatty delicacies at the holiday table, unpleasant sensations will not take long to appear. Drank expired kefir or too much alcohol - nausea is right there. The reasons are simple and clear. In the first case, there were not enough enzymes to digest food, and the liver had to work at its limit. In the second, toxic substances entered the body, causing poisoning. These symptoms are unpleasant, but they are temporary. And, as a rule, they pass after a few days or even hours. But what to do if you feel sick all the time? We need to figure out the reasons!

Causes of the condition

Depending on why the unpleasant sensation appears in the evenings and at night, the causes of nausea are distinguished. Some of them are related to the physiological state of organs and systems. Injuries and bruises to important organs lead to vomiting and nausea. Deviations in the psyche and pathologies of the nervous system contribute to the development of the syndrome.

Digestive diseases

Stomach cramps are caused by:

• gastritis and ulcers;
• poisoning with poor quality food;
• abnormalities in liver function;
• gallbladder diseases;
• renal failure;
• injuries, bruises.

If you feel sick during sleep and then vomit, then you need to remember what dishes and foods you ate for dinner. Even spoiled food eaten for breakfast or lunch will lead to nausea and vomiting at night. There are dishes that cause an unpleasant sensation, painful spasms. And when gastritis worsens, fermented milk products or mushrooms cause nausea.

Liver disease can be identified by vomiting after eating fatty or spicy foods. In addition, nausea is accompanied by bitterness in the mouth, yellowing of the skin and sclera. Faintness does not go away for a long time when there are problems with the kidneys.

In this case, you should pay attention to the color of the urine. It becomes dark. Nausea before going to bed when the lumbar spine is bruised or injured. Due to swelling of tissues and compression of organs, lightheadedness occurs.

Concussion or brain bruises

A severe concussion is associated with disruption of connections between neurons. This condition passes quickly, but the patient may lose consciousness for a few seconds or minutes. Vomiting occurs, but only once. But then I feel nauseous for a long time, it hurts and I feel dizzy.

Contusion of the soft tissues of the brain is less common, but this injury is more dangerous than a concussion. Therefore, if the patient loses consciousness for several hours and constantly vomits, the person must be hospitalized immediately.

Nervous

In stressful situations or in preparation for a busy day, an adult experiences nausea. As a result of the release of adrenaline, the muscles tense and begin to feel nauseous. The symptom is accompanied by lack of appetite, apathy, and sudden changes in mood.

Chronic fatigue and constant irritability become prerequisites for the development of neuroses. The body's saving of energy leads to constant nausea. From terrible dreams, a person wakes up in a cold sweat, a lump of nausea rises in his throat, and his heartbeat quickens. Phobias and abnormalities in the functioning of the nervous system should be treated by qualified specialists.

Lack of sleep has a negative impact on a person's condition. In addition to increased drowsiness, I feel nauseous and have a headache all day.

Causes of nausea in women

Migraine is a specific disease that affects women. Attacks of the disease with headache and nausea are especially pronounced in the evening. A similar picture occurs in people with hypertension. Patients suffering from arterial hypertension sleep poorly and feel sick when their blood pressure rises sharply.

An unpleasant symptom is accompanied by dizziness. In women during menstruation and menopause, hormonal fluctuations cause nausea. During pregnancy, it is rare that a woman does not feel sick. This symptom is considered decisive for diagnosing pregnancy. In the first months, this is a physiological manifestation of the restructuring of the body.

But when a woman vomits in the third trimester of pregnancy, this is a dangerous sign associated with the development of preeclampsia. Although often lightheadedness occurs due to an increase in the volume of the uterus, which puts pressure on the digestive organs, causing spasms in them. It is noted that nausea occurs after eating. It is accompanied by heartburn and belching.

Nausea in pregnant women is common

In children

Every parent must determine why a child experiences nausea and vomiting at night. Reasons include:

• overeating before bed;
• stuffiness, heat in the room;
• stress, fears;
• congestion of the nasal passages due to a runny nose, flu:
• helminthic infestations.

When the baby did not sleep all night, he felt sick and vomited, then this is a reason to consult a doctor. This is especially important when the baby complains of pain in the right hypochondrium, lower abdomen. You cannot ignore the situation if a child has a high fever or diarrhea.

This may be due to severe poisoning, an attack of appendicitis, or intestinal infections. In any case, call an ambulance. The child’s body will not be able to cope with the illness on its own.

How to determine the exact cause of nausea?

The range of possible violations, as we see, is quite rich. Nausea can be caused by the liver, gallbladder, biliary tract, pancreas, stomach, small intestine, duodenum, lower esophageal sphincter, and gastroesophageal junction.

Problems can be caused by inflammatory processes, erosions, ulcers, cysts, tumors, and gallstones. The cause may be stenosis (narrowing) of the gastric outlet, fibrosis, cirrhosis and fatty liver degeneration (hepatosis). Patients are often diagnosed with functional disorders.

To establish the gastroenterological cause of nausea and to exclude the presence of a tumor causing dysphagia (impaired passage and stagnation of food), it is recommended to do an MRI of the abdominal cavity.

A highly informative study allows the patient not to run around to doctors’ offices, checking each organ separately. And immediately simulate a three-dimensional image of each organ, see its layer-by-layer sections. And get an idea of ​​the overall picture: the thickness and changes in the walls of the stomach, the condition of the gallbladder, the size of the liver, pancreas, duodenum, esophagus, and track their functions in real time. MRI provides better visualization of the gastrointestinal tract than CT, so this method is preferable in most cases.

The study can be done without contrast and with contrast. In the second case, the price of an abdominal MRI will be higher, but the study will provide more accurate information on tumor tumors.

First aid for nausea

If you had to wake up at night from a feeling of nausea, you should relieve the attack:

• drinking clean water in small sips;
• sucking mint candies;
• slow and deep breathing through the nose;
• distracting thoughts about a bad condition.

If nighttime sickness comes to your throat, you should induce vomiting. The stomach will be cleared and the person will feel better. It is not recommended to cleanse the stomach of a child under 6 years of age at home. It is worth maintaining water balance by drinking plenty of juices, salted warm water.

What are the most common, common reasons for feeling sick in the evenings?

Nausea that begins in the evening and leads to vomiting, in most cases, indicates digestive disorders. Digestive problems are the most common causes of nausea in the evening. Nausea when overeating begins due to a deficiency of digestive enzymes necessary for the breakdown of fats. A nauseating state can also occur because at the end of the day the body begins to prepare for rest, the work of all organs slows down and it becomes more difficult for the stomach to digest food than during the day. Nervous system disorders or severe stress often affect a person’s physical condition through nausea.

Fatigue develops into headaches, dizziness and nausea. Deterioration of the patient's condition before bedtime may indicate dysbacteriosis, when the natural microflora succumbs to the destructive influence of pathogenic microorganisms. With dysbacteriosis, nausea can occur at any time of the day.

How to fix

Nausea, as a temporary phenomenon, goes away on its own. But if a person feels nauseous every day and this condition does not allow him to sleep, he should visit a doctor. He will prescribe appropriate treatment after a thorough examination of the patient.

Medicines

Why does my stomach hurt at night?

Depending on the cause of nausea, pharmaceutical drugs are prescribed:

• In case of poisoning, it is better to take Activated Carbon or Polysorb tablets.
• To normalize the outflow of bile, the drugs Allohol and Cholenzym are needed.
• When a child or adult constantly vomits, dehydration occurs. In this case, physiological solutions such as Regidron come to the rescue.
• The medicine Cerucal normalizes the tone of the stomach and intestines, and reduces the gag reflex. It is not recommended to be given to children, as the drug suppresses the gag reflex in the brain.

The drugs prescribed by the doctor should be given to someone who is feeling sick and vomiting. Self-treatment of regular attacks can lead to serious consequences.

Herbal remedies

Nausea before bed and at night goes away when traditional medicine is used correctly. Ginger root relieves unpleasant symptoms if used at night. Add a little ginger powder to the tea or simply chew fresh pieces of the root.

Chamomile tea has a beneficial effect on the entire body. In case of stress, it calms, and in case of colds, it helps fight pathogenic bacteria. Those who feel sick in the evenings are advised to take:

• half a teaspoon of fresh potato juice before meals;
• 9 raw garlic cloves in carrot and nut salads daily;
• 25–30 drops of tincture of gray alder fruit;
• 5–7 balls made from ground flax seed (2 cups), 700 grams of melted butter and 700 grams of honey;
• a teaspoon of nettle decoction in milk throughout the day;
• 100 ml infusion of mint, valerian root, chamomile flowers.

You should take folk remedies after consulting a doctor.

Why do you feel sick in the morning?

Waking up every day with a feeling of nausea, which makes you refuse breakfast and take a long time to “come to your senses,” may be associated with nocturnal gastroesophageal reflux (reflux of bile into the esophagus). In itself, it is not a pathology, since normally it occurs mainly after eating and does not cause discomfort. To suppress it, the body includes compensatory antireflux mechanisms.

But if an unpleasant symptom is observed frequently and lasts for a long time, then we can talk about gastroesophageal reflux disease or diseases of the gastrointestinal tract. An abdominal MRI will help determine the exact cause and make a diagnosis.

How to eat healthy

Constant nausea at night without fever is associated with poor diet. You need to reconsider your daily diet. The main thing is not to transfer it overnight. To prevent food from lying in a lump in the stomach, you need to chew it thoroughly. You should not go to bed immediately after eating.

You need to consume more plant proteins, such as seaweed, buckwheat and oatmeal. Menopausal women should not eat after 6 pm. 2 hours before bedtime, you can eat a banana or drink a glass of kefir. Products made from high-grade flour, sugar, and saturated fats should be avoided.

An oncoming migraine with nausea and headaches can be stopped by eating whole grains, egg yolks, spinach and lean meats. At the same time, you need to eat little by little.

Protection against stress is to relax while eating. It is necessary to include more foods rich in vitamins A, C, E, calcium, magnesium, and selenium. But the consumption of caffeine and alcohol should be reduced.

Nausea at night and in the evening occurs rarely in some people, only with poor diet. The regular occurrence of lightheadedness is associated with a number of serious diseases. This symptom cannot be ignored, but you should urgently seek qualified help.

What to do if the gastroenterologist did not identify any violations?

It also happens that after an examination, the gastroenterologist tells the patient that no pathologies have been identified on his part. However, such good news does not mean that the person who came with complaints is in great health.

The etiopathogenesis of nausea may be associated with:

• vascular pathologies;
• hypertension;
• diseases of the inner ear;
• endocrine disorders;
• pathologies of the brain and central nervous system;
• head injuries and post-traumatic syndromes;
• viral, bacterial and parasitic infections (often not related to the gastrointestinal tract, but affecting the lungs, ENT organs, and central nervous system).

Treatment of attacks at night

If the patient's condition does not improve, seek medical help, otherwise dehydration will occur. The following are recommendations to help a person get rid of nausea, making them feel better before doctors arrive.

How to relieve an attack of nausea

Methods to help reduce the intensity and power of the disease:

• Deep breathing. Inhalation is carried out through the nose, the stomach expands when inhaling. Exhale evenly and repeat the action.
• Eating dry crackers helps absorb stomach acids. Crackers can be replaced with dry toast and white rice.
• Drink more fluids (ginger drink, peppermint tea, clove tea, water, fennel, suck on ice to stay hydrated).

Taking medications

An antiemetic drug is prescribed by a doctor after discovering the true cause of the attacks. Drugs are grouped according to their mechanism of action. An ignorant patient will do harm by choosing the wrong medicine. Antiemetic drugs include:

• Blockers. Prescribed for prevention, treatment after radiation sickness, chemotherapy; due to side effects of medications; anesthesia; gastrointestinal motility disorders.
• Centrally acting drugs. They affect the vomiting center, blocking receptors: no signal - no gag reflex.
• Dual action drugs. Aimed at enhancing gastrointestinal motility, prescribed to children.
• Local anesthetics. They are used in cases of instrumental examinations of the gastrointestinal tract to block receptors in the root of the tongue and gastric mucosa.

Nausea in children at night

The greatest concern for parents is childhood ailments. Nausea and vomiting at night (in the evening) are common symptoms among preschoolers. You should carefully monitor the baby's condition.

Causes

Causes of prolonged vomiting in children:

• Viral, bacterial infection. If a harmful microorganism enters the child’s stomach, the baby loses appetite, feels pain in the abdomen, and the temperature rises to 39 degrees or higher. Vomiting usually stops within 12-24 hours.
• Symptom of respiratory infection.
• Motion sickness. Children are prone to motion sickness if they sit in the back seat.
• Poisoning. A preschooler may vomit if he has swallowed a toxic substance, plant, medicine, or chemical.

What to do

Stay cool, don't panic: children sense the parent's anxiety and panic, aggravating the situation. There are a number of recommendations for action when a child is vomiting:

• Do not leave alone: ​​while sleeping, the child may choke on vomit.
• Tilt the child, supporting the forehead with one hand and the body with the other, to ensure safe disposal of vomit.
• Let your child rinse his mouth with boiled water: the acid in the vomit can damage tooth enamel.
• Rinse your mouth with cool water periodically.
• In between attacks, give the child a small amount of water, tea, and irrigation fluids.