Well-coordinated intestinal function is an important indicator of a fulfilling life. This organ is actively involved in the digestive process, extracting from food useful substances necessary for the smooth functioning of our body. The normal functioning of the human body depends on the proper functioning of the intestines.
Many people like to include incompatible foods in their diet, which cause disorder in the gastrointestinal tract: foods rot in the intestines and poison the body. Cleansing the intestines with folk remedies will help improve your body’s health.
We cleanse the intestines of toxins using traditional medicine
Cleansing the intestines is a way to combat toxins.
The following factors may indicate that your gut needs a reset:
- Fast fatiguability;
- Reduced attention;
- Frequent acute respiratory infections;
- Drowsiness.
Intestinal function is hindered by:
- Feces;
- Bacteria;
- Undigested food.
We will try to make a selection of effective recipes according to which the intestines are cleansed. Each piece of advice is an effective way to combat slagging and other problems of the digestive tract.
Major intestinal diseases
There are quite a lot of functional disorders in the intestines:
- Nervous dyspepsia;
- Irritable bowel syndrome;
- Dyskinesia;
- Spastic constipation;
- Diarrhea.
Colitis
Diseases occur in different ways and have their own characteristics. But they have one thing in common - a violation of motility and secretion. Beneficial substances cease to be absorbed into the blood and saturate the body.
The reasons for the development of disorders can be different:
- Alcohol abuse;
- Constant stress;
- Smoking;
- Asthenic syndrome;
- Surgical interventions;
- Parasites.
Quite often, bloating, pain and stool disorder occur due to gynecological or urological pathologies.
Flaxseed flour or plant seeds in the fight against irrational bowel function
A cleansing composition with flaxseed flour will absorb harmful substances.
According to the folk recipe, a person who undertakes an independent intestinal cleansing will need sunflower oil and flax seeds. These products have a cleansing, softening, dissolving, anti-inflammatory, and enveloping effect. The plant substance stretches the intestines and is a catalyst responsible for the accelerated movement of food.
Flax seeds mobilize motor function, mucus acts as a coating substance. Sunflower oil is an auxiliary component that facilitates cleaning and saturates the body with fatty acids. Specifics of cleansing procedures using flaxseed:
- The correct diet during cleansing procedures consists of plant foods and fish.
- The wellness course lasts 10 days.
- Prohibited: alcohol, sugar, white flour products.
- You can expect the first results in a week; you should not count on an immediate effect.
How to prepare the cleansing composition:
Kefir and beets
Beetroot - removes heavy and toxic substances from the body.
These products have a laxative effect, which allows you to remove heavy and toxic substances from the body. Beetroot and kefir have a cleansing effect at an accelerated pace - a couple of days of special procedures are enough to feel the heaviness go away. Kefir prevents damage to the mucous membrane due to its enveloping effect, while the microflora improves.
Beets are a storehouse of nutrients; it contains zinc, iodine, iron, calcium and cobalt. This is an indispensable product for the proper functioning of the nervous and reproductive systems. Fiber, found in abundance in red vegetables, is beneficial for the intestines.
Typically, these products are consumed in pairs for 3 days. Recommended doses – 1 kg. boiled beets and 1.5 l. kefir, distributed over 5 meals. Salad and kefir are consumed separately, with a half-hour break. Eating other dishes is prohibited.
You need to take care of your drinking regime, because water leaves the body with toxins. Therefore, it should enter the body in a daily volume of 1.5 liters. In addition to the health benefits, switching to a kefir-beetroot diet makes it possible to lose 1.5 kg. 9This is important for those who are concerned about their own weight.
Enemas
Enemas are not a very pleasant, but effective way to rid the intestines of food debris and toxins.
Many people have heard about the use of enemas during cleansing procedures. In addition to experience using this simple device, the following handy tools are required:
- Tip;
- Rubber hose;
- Esmarch mug with stopper;
- A plug having a connecting element.
You need to boil the tip. Boiled water cools down (if you use water at the same temperature as your body, there will be no desired effect, and hot liquid can cause burns). In a position on all fours, an enema is inserted into the anus to a depth of 5 cm; as the intestines fill, 2 liters. water, the tip pulls out on its own. After 10 minutes, bowel movement occurs. This is not a very pleasant, but effective way to rid the intestines of food debris and toxins.
How to brew herbal tea for the intestines?
If there are no serious problems with the intestines, if minor discomfort occurs periodically, you can drink herbal tea for prevention. To prepare the collection you need to take:
- Currant leaves;
- Mint;
- Birch leaves;
- Melissa;
- Strawberries.
The mixture in the amount of two spoons is poured with a liter of water. The product is allowed to brew for 10 minutes.
Tea is drunk in a volume of 200 ml three times
Castor oil
Castor oil provokes contraction of the intestinal walls and sweeps out stale food debris from them.
Intestinal contamination is due to the anatomical features of the organ: food debris is retained in numerous villi. You will need to use products known for their high cleaning properties. Castor oil is excellent for this role.
The use of this product provokes contraction of the intestinal walls and sweeping out of them stale food debris. Cleaning involves observing the following proportions: take 1 gram per kilogram of weight. butter and 2 gr. lemon or grapefruit juice.
Salty water
Salt water has a laxative effect.
Plain water is quickly absorbed and does not have a cleansing effect. A solution that is superior to the intestinal environment in terms of the presence of salt will help get rid of harmful accumulations. Salt water has a laxative effect.
It is worth starting the cleansing procedure in the morning. The person drinks several glasses of water and replenishes the salty liquid until clear water comes out. Get carried away with a folk remedy: you should not drink more than 12 glasses.
How to prepare a saline solution. You need to boil water and cool it. For 1 l. 1 tsp of water will be required. salt. The optimal breakfast is porridge and fruit. You can drink juices and mineral water. The course of treatment is 3-5 days; Cleansing procedures should be carried out every other day. Between salt water intakes, it is useful to perform special exercises that activate processes in the large and small intestines:
- Stand up straight, raise your arms above your head and bend in different directions.
- In a standing position, stretch 1 arm forward, and reach the second one to the collarbone. Rotate your body.
- Pronation". We rest our fingers and toes on a hard surface. Raise your pelvis, rotate your head and try to see your heel.
- We place our feet at a distance of 30 cm and begin to squat. We make turns and tilt the knee opposite to the movement to the floor.
What should you pay attention to?
Treatment with medicinal plants is a relatively harmless option for normalizing the condition. Despite this, before using this or that product, it is better to consult a specialist.
Among the herbs, there are toxic, potent options. Some have certain contraindications.
There are herbs that should not be consumed during pregnancy or childhood. Use plants with caution if you are prone to allergic reactions.
If you want to undergo a course of herbal treatment, it is recommended to visit a herbalist. He will select the optimal treatment option for a specific disease. Prescribe the dosage and determine the course of treatment.
Bran
Eating fruits normalizes intestinal function.
Bran is figuratively called a “broom” for the intestines due to its high fiber content. They swell and stimulate intestinal motility. Irritation of the intestinal walls affects the urge to defecate. Bran is useful for the following reasons:
- Absorb toxins;
- Remove toxins;
- Activate digestion;
To get the desired result, you should precede each meal with 2 tbsp. l. bran and a glass of water. No additional manipulation is required: the swollen bran will cleanse the intestines. Do not abuse the indicated dose. This method is designed for a monthly course.
Preparation
To prevent cleaning from becoming a shock to the body, you need to prepare in advance. Reduce salt intake in 5-7 days. Completely eliminate spicy and fried foods. Avoid alcohol.
Add porridge and fresh vegetables to your diet. Replace wheat bread with rye or bran bread. We exchange carbonated drinks, black tea, coffee for compotes, herbal teas, fruit drinks and still mineral water. Eat steamed poultry or fish. Avoid red meat.
Nutritionists advise seasoning cooked dishes with spices. They stimulate the functioning of the kidneys, liver and stomach. Recommend garlic, cinnamon, ginger. But don't abuse it!
When preparing, exclude confectionery products. You can exchange it for marshmallows, fruit and yogurt desserts. Limit sugar consumption. This diet is useful for cleansing the intestines.
Physical activity should be limited during this period. Do not start exercises that are unusual for your body. Eliminate stressful situations. If the cleansing happened while you were on vacation, you shouldn’t start repairs. Stress and unusual loads are guaranteed!
Medicinal cleaning
Toxins and waste are substances that slow down the functioning of our body and make us lethargic. Harmful substances leave the intestines and begin to circulate throughout the body, and the liver begins to hurt. It is important to carry out regular bowel cleansing, which medications can help with. They have a gentle effect on injured intestinal walls and do not disturb the microflora.
Activated carbon
Activated carbon has high adsorbing properties.
This drug has high adsorbing properties. It can affect the absorption of toxins, metal salts, drugs, and glycosides. The use of this remedy is indicated for the following conditions:
- Dyspepsia,
- Intoxication,
- Allergic manifestations,
- Flatulence,
The need to reduce gas formation during endoscopic studies and x-rays.
How to cleanse the intestines with activated carbon? The recovery period is 2-4 weeks. For 10 kg. weight, take 1 tablet, the drug is taken twice a day. Coal has a low cost - from 9 rubles.
Fortrans
This is a popular laxative. The components of the drug are able to retain water and increase the volume of the organ we are considering. Electrolytes are responsible for the harmony of water and electrolyte balance. The drug is not metabolized.
Ingredients: potassium, sodium, macrogol 4000, bicarbonate, saccharin. Indications: used as part of preparatory manipulations before surgery, facilitates X-ray examination and endoscopy procedures. To use as a cleaning element, 3 packets are diluted into 3 liters. water and drink a glass within 3 hours. After an hour, the cleaning mechanism starts. Price – from 500 rubles.
Recipes
There are a large number of other, no less effective recipes and preparations. They can treat various problems with the gastrointestinal tract. They act softly. There are minimal side effects. The products are also affordable. Here are some effective preparations and recipes.
Treatment of colitis with herbs
To remove the unpleasant symptoms of colitis, you should use a collection of herbs from the following components:
- Shepherd's Purse;
- Oregano;
- Bird's knotweed;
- Motherwort;
- Yarrow;
- Stinging nettle;
- St. John's wort.
Two spoons of the mixture are poured into 500 ml of boiling water. The product is infused in a thermos until the morning. After filtering, the infusion is taken 0.5 cups three times a day.
Treating constipation at home
In this case, it is worth using a mixture of buckthorn and dill. Each component is taken in the amount of one spoon. The mixture is poured with 250 ml of boiling water. The composition should be covered with a lid and left for half an hour.
The medicine is taken 100 ml three times.
Treatment of diarrhea with herbs
To get rid of this unpleasant phenomenon, you need to have a pre-prepared medicine. It's easy to prepare. You need to take milk-ripe walnuts. They should be cut together with the unripe peel.
Young walnut
Take a glass container. ¾ is filled with nuts. After this, it is filled to the top with vodka. The drug must be infused for a week at room temperature. The medicine is taken one teaspoon at a time twice.
Treatment of flatulence
For frequently recurring flatulence, you can use a herbal mixture:
- Mint;
- Anise seeds;
- Fennel;
- Caraway.
Two spoons of the mixture should be filled with water in a volume of 250 ml. The composition is brought to a boil. Then boil for another 5 minutes over low heat. The drug needs to sit for a couple of hours. The entire volume is drunk during the day. The total amount should be divided into 3 doses.
Magnesia
Magnesia - actively absorbs toxins.
The following effects are attributed to this drug:
- Antispasmodic,
- Tonolytic,
- Vasodilator,
- Antiarrhythmic,
- Laxative,
- Choleretic.
As a sorbent, the sorbent actively absorbs toxins and removes them. Composition of the product: magnesium salt of sulfuric acid. Indications for use:
Treatment of hemorrhoids with traditional methods
This is a fairly common disease. There may be several reasons for its occurrence:
- Serious physical activity;
- Sedentary lifestyle;
- Excess weight;
- Alcoholism;
- Constant use of laxatives;
- Pregnancy.
At the initial stage, the disease can be eliminated with folk remedies.
Tincture for the treatment of hemorrhoids
Using the tincture will quickly get rid of unpleasant symptoms. It's easy to prepare. You need to take 50 grams of horse chestnut flowers. The raw materials are filled with vodka in an amount of 500 ml.
The container is closed with a lid. Remove to infuse in a dark place. After two weeks, the medicine can be used. You need to drink the tincture 40 drops three times. The total treatment time is a month.
Treatment of hemorrhoids with herbs
The ideal result can be achieved by consuming herbal tea. It is prepared from gentian, wormwood and trefoil. A spoonful of the mixture is poured with 250 ml of boiling water. The product is infused and filtered. You need to take the medicine 15 ml 2 times.
Ointment for treating hemorrhoids at home
To eliminate serious symptoms, ointment is used. It is prepared like this:
- A large onion is peeled.
- Finely chopped.
- Fry in 500 ml of vegetable oil until dark.
- The product is filtered through cheesecloth.
- In the remaining warm oil you need to melt 100 grams of wax.
- The ointment is ready for use. It is applied to the external nodes of hemorrhoids.
Using soda
Getting rid of helminths is an important step towards strengthening and healing the body. Using an enema, the patient injects a sodium bicarbonate solution (30 g of soda/800 ml of water). The first stage is a cleansing 2-liter enema with a temperature of 20 degrees. The second is the introduction of a soda solution and retention for 30 minutes in the intestines. Getting rid of parasites is a long process; 10 procedures are required, carried out every other day.
