Pancreatitis is a serious disease that requires a responsible and disciplined approach. The disease manifests itself as a shingles pain syndrome and is an inflammation of the pancreas. When the disease becomes chronic, the patient experiences periodic exacerbations. At this time, he may be bothered by severe pain located in the stomach and intestines. Sometimes the inconveniences caused by the disease are more than unpleasant and you have to spend a lot of time in bed.
Nutrition for pancreatitis should be thoughtful and, above all, balanced. The patient’s relatives need to help him: monitor what food his loved one takes, and in what quantities he absorbs certain foods. You will have to forget about sweets in order to stabilize your physical well-being. Delicious cakes and chocolate will have to be replaced with less attractive fruits and vegetables. The condition may change from day to day.
Is it possible to eat plums if you have such a serious illness? Many people today are concerned about this issue. And, as practice shows, not without reason. On the one hand, fruits are in any case very beneficial for the body. On the other hand, plums still contain quite a lot of sugar. As you know, sugar is strictly contraindicated for people suffering from any disorders of the pancreas.
Cleanses the intestines
People who systematically suffer from constipation can be recommended to use plums as a daily treat. Instead of drinking tea with high-calorie cakes and cookies in the evenings, eat a few plums. They will benefit you and make your intestines work properly. Plum contains coarse fiber, which enhances intestinal motility and causes it to contract. Thus, feces do not stagnate and do not poison the body, but are removed in a timely manner.
Rules for using poppy
Since with chronic pancreatitis, as well as at the stage of remission, the risk of exacerbation of the disease remains, it is necessary to adhere to the rules of safe nutrition. Regarding poppy seeds, these include the following:
- It is recommended to eat no more than 30 grams of poppy seeds per day; they are allowed to be eaten no more than four times per week.
- Before use, the product should be washed, boiled and slightly crushed in a mortar - this will make it easier for the body to digest and absorb the grains.
- It is not recommended to eat raw, unheated seeds.
- If you are not predisposed to diabetes or allergic to honey, the seeds can be mixed with a small amount of honey.
Poppy seeds can be added to baked goods, prepared infusions based on them, or eaten separately.
Juicy and ripe
When a plum looks ripe and soft in appearance, the question of whether it can be eaten should not even come to mind. The best thing you can do is simply enjoy its excellent taste and magnificent, attractive aroma. A juicy and ripe plum cannot harm you, but will only benefit your entire body. You shouldn’t completely limit yourself in everything and try to avoid all tasty foods. Otherwise, the desire to live, to learn something new, interesting, and to make amazing, amazing discoveries may completely disappear. Plum can lift your spirits and replace sweet cakes and chocolate, which you will have to give up in case of pancreatitis in any case.
Contraindications for consuming poppy seeds
Despite all the usefulness and enrichment with useful elements, there are cases when poppy seeds are contraindicated for consumption. These include:
- Respiratory dysfunction.
- Emphysema.
- Bronchial asthma.
- Heart failure.
- Liver damage.
- Nausea, vomiting.
- Alcoholism.
- Damage to the central nervous system.
- Presence of stones in the gall bladder.
- Constipation.
- Acute course of diseases of the digestive tract.
- Individual intolerance.
- Children under two years of age.
In all of these cases, taking poppy seeds is strictly prohibited, as this can aggravate the patient’s condition.
Possible side effects
It is believed that poppy seeds are one of the most harmless foods. Cases of allergic reactions are very rare, and they are not dangerous. Maybe:
- redness, itching of the skin;
- skin rash formation;
- manifestation of food allergies in the form of stool disorders, gastrointestinal colic;
- attacks of nausea, vomiting.
The potential harm to the seeds lies in the rather high calorie content of the product. Eating poppy in large quantities can lead to weight gain and related problems. Due to this peculiarity of the composition, the product is also not recommended for use during exacerbations of diseases of the digestive system. During such periods, poppy will place an increased burden on the gastrointestinal tract, which can lead to bloating, flatulence, increased gas formation, colic, and stool disturbances.
Poppy seeds contain organic acids. For this reason, the product is not recommended for use in diseases of the digestive tract, which are accompanied by increased acidity of gastric juice.
Acids will irritate the mucous membranes of the gastrointestinal tract, injure them, stimulate the activity of pancreatic secretions, which will lead to an even greater exacerbation of inflammatory processes.
You should also remember that poppy seeds and products made from it (especially decoctions) should be consumed in moderation, as the grains can be addictive. Most of all, this warning applies to sleeping pills and sedatives.
After a hearty lunch
Is it possible to eat plums if you have pancreatitis? There is one more very important condition here. The stomach should not be empty. After it is filled, you can indulge yourself in this amazing fruit as an excellent dessert. You will see, your mood will rise, you will have additional strength to do something, communicate with people, meet friends.
It should be noted that it is better to eat plums without peel, so it will be better absorbed by a weakened body. Otherwise, flatulence, bloating and other gastrointestinal problems may occur. As for the quantity, it is important to observe the measure. You should not overeat and overindulge. Don’t get carried away, like a child who has found himself at a long-awaited feast! If you have severe health problems, such rash behavior is completely unacceptable. It is enough to eat two or three pieces a day, but no more.
Medicinal properties of poppy seeds
Our distant ancestors knew about the healing potential of poppy seeds. They were actively used to make decoctions, potions and medicines for diseases of the digestive tract, nervous system, insomnia and for pain relief.
The product has a wide range of useful features:
- Relieves spasms from smooth muscles.
- Reduces the severity of pain.
- It has an effective antioxidant effect, thereby reducing the risk of cancer formation.
- Facilitates the separation of mucus from the bronchi.
- Improves sleep.
- Helps strengthen blood vessels.
- Calms, relieves anxiety, irritation, helps with depression, and improves mood.
- Normalizes cholesterol levels.
- Improves muscle protein synthesis.
- Activates digestive processes, improves metabolism, especially carbohydrates and proteins.
- Takes part in the regulation of enzyme activity, including pancreatic ones.
- Promotes bone growth.
- Protects the body from the harmful effects of pathogenic microorganisms.
- Improves hair condition.
- Relieves fatigue.
- Strengthens the immune system.
Due to their high effectiveness, poppy seeds are even used in the manufacture of medicines, for example Codeine (antitussive), Papaverine (antispasmodic), Morphine (painkiller, sleeping pill), Narcein (painkiller).
Composition and calorie content
Poppy seeds are enriched with vitamin complexes, minerals and beneficial biologically active substances. They contain:
- vitamins E, PP, C;
- flavonoids;
- anthocyanins;
- glycosides;
- alkaloids;
- gum;
- organic acids;
- potassium, calcium, copper, magnesium, sodium, phosphorus, iron.
Poppy seeds are rich in fat. Per 100 grams of product there are 47.5 grams of fat, 17.5 grams of proteins, 14.5 grams of carbohydrates, 6 grams of fiber, 7.8 grams of water, 4.6 grams of saturated fatty acids, 1.1 grams of saccharides.
The calorie content of one hundred grams of product is 556 kcal.
Consequences of pancreatitis
If left untreated, the disease leads to the following complications:
- sudden weight loss due to disruption of metabolic processes, breakdown and absorption of beneficial elements;
- necrosis;
- rupture of the pancreatic ducts, cyst formation;
- sepsis due to acute intoxication;
- pancreatic cancer, which is fatal;
- impaired insulin production, which causes diabetes mellitus;
- damage to the kidneys, liver, inflammation of the bile ducts;
- ulcers and erosions.
Dead gland cells are not restored, and those modified due to exposure to ethanol toxins are regenerated very slowly and difficultly. In the last stages of pancreatic diseases, internal bleeding and severe pain occur. Alcoholics suffering from pancreatitis die within several years in the absence of therapy, continued drinking, and poor nutrition.
Types and signs of alcoholic pancreatitis
The occurrence of the disease does not depend on the type of alcohol consumed. Pancreatitis affects both people who drink strong alcohol and beer lovers. Consuming low-alcohol drinks and wine causes pathology more quickly due to their high glycemic index. This creates an increased load on the gland, which has to intensively produce insulin.
The first sign of pancreatitis is severe pain in the solar plexus area, which radiates to the sides and lumbar region, intensifies even with minor physical exertion and deep breathing. Other symptoms of the disease include:
- indigestion, constant nausea, vomiting of undigested food;
- a feeling of heaviness in the stomach, regardless of the amount of food eaten;
- weakness, fever;
- lack of appetite;
- constant heartburn;
- bitterness, taste of bile in the mouth;
- stool changes. The feces become foamy, oily, and acquire a yellow tint.
Doctors at our clinic will help cure alcoholism.
There are two types of pancreatitis:
1. Acute pancreatitis.
This type of inflammation of the pancreas is usually observed after intoxication due to taking a large dose of alcohol. The disease is accompanied by acute pain, in the absence of emergency care it becomes chronic and can lead to death. For a healthy young person to have an attack of acute pancreatitis, it is enough to drink about 200 g of vodka.
2. Chronic pancreatitis.
The pain is paroxysmal and alternates with remission, so the patient rarely consults a doctor. The disease is mostly asymptomatic and manifests itself at an advanced stage, when it is practically untreatable.
In a completely healthy person, pancreatitis occurs within 1-2 years with regular consumption of ethanol in the amount of 20-30 g. The development of the disease is accelerated if a person eats poorly, smokes, or has a genetic predisposition. If you experience pain, discomfort in the pancreas, or other signs of pancreatitis, you should seek help from a specialist. If you start treating the disease at an early stage, there is a chance to stop its development and prevent complications.
Recipes for herbal remedies
If you eat grains separately, it is best to do this 15 minutes before meals. A teaspoon of boiled, ground poppy seeds can be eaten either in its pure form or mixed with half a teaspoon of honey.
You can also consume 10 grams of seeds situationally, if pain occurs, in order to reduce its intensity. However, if symptoms of acute pancreatitis appear, you should immediately discard such a product and consult a doctor.
Decoction
For painful sensations in the stomach, prepare a poppy decoction: pour a teaspoon of grains with a cup of boiling water and leave for 15 minutes in a water bath. After the drink has cooled slightly, strain. Drink one third cup, three approaches per day.
This drink will help improve digestion, protect the pancreas from the traumatic effects of microbes, improve intestinal microflora, and improve the functioning of digestive enzymes.
