Why does it constantly suck in the pit of the stomach and what to do about it?


Why does my stomach constantly suck?

The sensation that is said to be sucking in the stomach can indicate many reasons occurring both in the digestive tract and in other pathological and psychological processes.
This condition is accompanied by increased excitability, sometimes an acute feeling of hunger. In some cases, it occurs against the background of a stressful situation. But such manifestations are not always as harmless as they seem at first glance. Sometimes they indicate that, due to some reasons that do not depend on the time of the last meal, the stomach reminds itself of itself through muscle contractions. This is also called sucking in the pit of the stomach, which is easily explained by the localization of sensations in the sternum above the stomach. In this place there is a process that really resembles a spoon in shape. There is also a purely medical term for this condition – migrating motor complex or MCC.

Do these symptoms arise due to disruption of the functioning of the gastrointestinal tract, are they provoked by activation of the nervous system, or can they be explained by a simple feeling of hunger - these are the questions to which you should know the answers. This will help prevent possible pathological changes that are taken for a normal manifestation of the desire to eat.

Features of manifestation

Nerve endings located in the same area as the stomach are sensitive to hormones produced as a result of stressful situations, which are the body’s reaction to fear, anxiety or danger. As a result, the nerve endings of the stomach are excited, provoking a feeling of hunger.

In addition to this reason, the sucking sensation in the pit of the stomach is explained by human physiology. This is how the body shows a feeling of hunger, reminds that the stomach is empty, the digestive system, under the influence of secreted enzymes, is ready to perform its functions, but there is nothing to digest.

This situation is fraught with the fact that enzymes direct their activity to the walls of the stomach, which can cause pathological changes in its mucous membrane.

Pathologies that contribute to the sensation

In addition to nervous tension and a simple reminder of the need to eat, the stomach gives similar signals in the presence of certain health problems. Among them it should be noted:

  • hormonal disorders;
  • damage to the pancreas;
  • stress;
  • gastritis, gastroduodenitis, peptic ulcer.

If you experience pain in the stomach caused by prolonged exposure to stress, it is advisable to consult a psychotherapist. He will give recommendations and prescribe adequate treatment related to the use of drugs that relieve anxiety, increased emotional excitability and unreasonable fears.

Pathological manifestations of discomfort in the stomach against the background of increased nervous tension, as a rule, disappear without a trace, provided that you consult a doctor in a timely manner. It is of no small importance to follow simple rules that include following a diet, adjusting your diet and giving up bad habits.

Drug treatment is rarely prescribed; more often, there are recommendations for the use of herbal medications. To restore normalization of the nervous system and relieve stomach cramps, a pharmaceutical infusion of valerian officinalis is widely used. Elecampane and chamomile relieve unpleasant symptoms in the stomach and help normalize the digestive process.

If there are problems with the pancreas, which regulates the blood supply to the gastric mucosa, there is also a feeling that it is sucking in the pit of the stomach. This can be associated with overwork, inadequate and untimely nutrition.

An excellent strengthening remedy for the nervous system, which has a positive effect on the relationship between the pancreas and the brain, is contrasting rubbing with a hot and cold towel or the same shower.

There are other reasons why sucking hunger appears at night. This may be due to hormonal imbalance during pregnancy or during the menstrual cycle.

What do the symptoms mean?

Of no small importance for determining the cause of painful sensations is the time of their manifestation. With a stomach ulcer, pain may appear on an empty stomach or an hour after eating. They may also occur at night. In some cases, painful muscle contractions are accompanied by diarrhea, heartburn and even vomiting.

If such symptoms appear, you should immediately consult a doctor so as not to start the disease. Timely treatment is a guarantee of complete relief from unpleasant and hazardous sensations.

No less dangerous is the situation when constantly sucking in the pit of the stomach. This may signal developing gastritis.

The epigastric region: features

The epigastric or epigastric region is divided into three segments:

  • Left hypochondrium area;
  • Right hypochondrium area;
  • Epigastric center.

Epigastric, intergastric and epigastric - different names for one area of ​​the human body

In general, several important organs are projected in the epigastrium: most of the stomach, loops of the small intestine, the upper poles of the kidneys, the left upper hepatic lobe, the initial part of the duodenum. If a person complains of pain in the pit of the stomach, a medical professional can determine which organs may be causing such symptoms and prescribe specific tests.

Thus, discomfort or pain in the central part of the epigastric region indicates ailments affecting the liver or stomach. Pain in the left hypochondrium indicates diseases of the spleen or liver, in the right - about problems in the gallbladder.

The causes of stomach pain can be various pathological and physiological conditions.

The epigastric zone plays an important role in clinical examination, since it is in it that a high percentage of the formation and concentration of pain is noted. This is due to the close location of the organs to this area, as well as the vulnerability of the epigastrium itself. Considering the location of the epigastric zone, it is quite sensitive to various types of injuries and damage, so you need to pay special attention to the safety of the area you are looking for.

Note. Doctors insist that one cannot ignore painful sensations in the pit of the stomach, which can be either the first sign of illness or a serious symptom.

More about gastritis

The cause of gastritis is the Helicobacter pylori bacterium, which is infected through household means due to failure to comply with basic hygiene rules. Also contributing to the development of symptoms is irregular eating, junk food - chips, sweet carbonated water, crackers - instead of a full lunch.

Symptoms of gastritis

The first signs of illness in young people are:

  • poor appetite;
  • sour belching;
  • unpleasant odor when breathing;
  • painful sucking sensations after spicy, sour, fried, fatty foods.

The above symptoms should alert you and become a reason to consult a doctor for further treatment. In order to prevent the disease from developing, it is necessary to balance the diet and adjust the diet.

If severe symptoms appear - acute pain, vomiting with bloody elements - you should call emergency help. Before she arrives, you can relieve the pain by placing a heating pad with warm water on your stomach. Consultation with a gastroenterologist is required.

Treatment

The therapeutic course is prescribed by a gastroenterologist. The duration of the course takes no more than 10–14 days.

An integrated approach to treatment involves the use of drugs that relieve inflammatory processes and the establishment of a nutritious, balanced diet with frequent small meals.

Strengthening the state of the central nervous system, staying in the fresh air, and physical activity also have a beneficial effect on accelerating recovery from the disease.

You should not self-medicate; it leads to aggravation of pathological manifestations and delays the healing process.

Folk remedies

Traditional medicine has accumulated considerable experience in overcoming discomfort in the stomach. The use of infusions of St. John's wort flowers, plantain leaves, and mint has a positive effect. The effect of flaxseed on the walls of the stomach is beneficial. It’s easy to prepare infusions: 1–2 tbsp. l. crushed plants or seeds are poured into a glass of boiling water, infused for 2-3 hours and taken warm during the day.

But no matter how good the folk advice is, they can only be used in consultation with the attending physician. You can relieve pain for a while at home, but only qualified specialists can identify and eliminate the cause of its occurrence.

Timely consultation with a doctor will help prevent the development of a serious pathological disease masked under such a simple symptom as a sucking sensation in the pit of the stomach.

Pain in the epigastric region

Above, we figured out that several largest organs are projected into the epigastric region. Accordingly, discomfort and pain “in the pit of the stomach” can indicate a variety of ailments. Let's briefly look at what diseases can manifest as epigastric pain.

Epigastric region of the abdomen

Bloating due to overeating or stomach diseases, as well as functional dyspepsia (rapid filling of the stomach with a small amount eaten) are factors that cause discomfort in the epigastric region. In the epigastric zone, a person may feel pressure, burning, and complain that there is a burning sensation in the pit of the stomach. Typically, with these problems, discomfort increases gradually and subsides after a short time. If these sensations occur from time to time and are associated with food intake, and are also associated with a feeling of nausea or even vomiting, examination by a gastroenterologist cannot be postponed.

Symptoms of functional dyspepsia

In 80 percent, pain in the epigastric area is associated precisely with lesions of the digestive tract and typical diseases: gastritis (especially of autoimmune origin), pancreatitis, inflammation of the duodenum, and so on. Girdle pain with a nagging character, which is accompanied by permanent nausea, is a characteristic symptom of pancreatitis. Acute and continuous pain in the pit of the stomach, accompanied by vomiting and fever, is a signal of an inflammatory or infectious condition of the internal organs.

Why does it constantly suck in the pit of the stomach and what to do about it?

The sensation that is said to be sucking in the stomach can indicate many reasons occurring both in the digestive tract and in other pathological and psychological processes. This condition is accompanied by increased excitability, sometimes an acute feeling of hunger. In some cases, it occurs against the background of a stressful situation.

But such manifestations are not always as harmless as they seem at first glance. Sometimes they indicate that, due to some reasons that do not depend on the time of the last meal, the stomach reminds itself of itself through muscle contractions. This is also called sucking in the pit of the stomach, which is easily explained by the localization of sensations in the sternum above the stomach. In this place there is a process that really resembles a spoon in shape. There is also a purely medical term for this condition – migrating motor complex or MCC.

Do these symptoms arise due to disruption of the functioning of the gastrointestinal tract, are they provoked by activation of the nervous system, or can they be explained by a simple feeling of hunger - these are the questions to which you should know the answers. This will help prevent possible pathological changes that are taken for a normal manifestation of the desire to eat.

WHEN IT BURNS IN THE BIT OF YOUR BUT

12.Dec.2019

Heartburn is an unpleasant thing and not at all harmless, as many people believe. A burning sensation in the sternum indicates that there is a malfunction in the gastrointestinal tract...

If you experience heartburn quite often and every time after eating a certain group of foods, then this is a symptom of high acidity. If attacks occur more than twice a week, this is already an indicator of the need to consult a specialist, since heartburn often accompanies gastritis, peptic ulcers, duodenitis, opisthorchiasis... There are many reasons that contribute to the occurrence of heartburn. The most common among them are: large meals - large amounts of food stretch the stomach, which weakens the valve. In addition, a lot of acid is released, which is necessary for digesting food. These factors contribute to the reflux of acid into the esophagus. Try to eat small portions, but more often. If you need to eat a big meal, drink small sips of water while eating. The liquid will wash away the acid from the walls of the esophagus.

Excess weight, wearing tight belts, pregnancy, and heavy lifting all contribute to increased intra-abdominal pressure, which in turn contributes to heartburn.

Smoking, alcohol, coffee, chocolate, carbonated drinks and hot spices in large quantities irritate the stomach lining, increasing acid production. Try to limit yourself a little - this will help reduce heartburn.

Long-term use of Aspirin, Ibuprofen, Ortofen and some other medications contribute to increased acid production in the stomach and the reflux of acidic contents into the esophagus. Try to take these medications after meals. Sleeping after eating - Going to bed immediately after eating is not recommended. The horizontal position promotes the flow of acid into the esophagus. If you feel the need to lie down, raise the head of the head with a pillow by 10-15 cm.

What to do if all the recommendations listed do not help, and heartburn continues to torment you? Many of us use popular home methods to eliminate the symptoms of heartburn - drink soda or milk. Experts do not recommend this method of relieving heartburn. This is due to the fact that when drinking soda, a “ricochet effect” occurs. While taking soda, the acidity in the stomach decreases sharply - almost to zero, and after a while it increases again to a high level. Such a change in acidity adversely affects the condition of the gastric mucosa and can disrupt the acid-base balance of the body. Proteins and calcium contained in milk stimulate the secretion of acid in the stomach and provoke attacks of heartburn.

Heartburn, felt “in the pit of the stomach,” usually indicates the reflux of intestinal contents into the stomach. Heartburn felt in the neck and throat indicates weakness of all valves. Sometimes manifestations of coronary heart disease are mistaken for the manifestation of heartburn - a feeling of heat in the heart area and behind the sternum.

If the above symptoms occur in your body, contact your doctor immediately. Recommendations from a specialist will help you cope with your problems and maintain your health.

Yulia Gudkova, general practitioner, Nyagan City Clinic

More about gastritis

The cause of gastritis is the Helicobacter pylori bacterium, which is infected through household means due to failure to comply with basic hygiene rules. Also contributing to the development of symptoms is irregular eating, junk food - chips, sweet carbonated water, crackers - instead of a full lunch.

Symptoms of gastritis

The first signs of illness in young people are:

  • poor appetite;
  • sour belching;
  • unpleasant odor when breathing;
  • painful sucking sensations after spicy, sour, fried, fatty foods.

The above symptoms should alert you and become a reason to consult a doctor for further treatment. In order to prevent the disease from developing, it is necessary to balance the diet and adjust the diet.

If severe symptoms appear - acute pain, vomiting with bloody elements - you should call emergency help. Before she arrives, you can relieve the pain by placing a heating pad with warm water on your stomach. Consultation with a gastroenterologist is required.

Treatment

The therapeutic course is prescribed by a gastroenterologist. The duration of the course takes no more than 10–14 days.

An integrated approach to treatment involves the use of drugs that relieve inflammatory processes and the establishment of a nutritious, balanced diet with frequent small meals.

Strengthening the state of the central nervous system, staying in the fresh air, and physical activity also have a beneficial effect on accelerating recovery from the disease.

You should not self-medicate; it leads to aggravation of pathological manifestations and delays the healing process.

Sucks in the pit of your stomach? Find out what it really means

"Sucks in the pit of your stomach." The “spoon” has long been the name given to the depression between the ribs; it is clearly visible in fairly slender people and really looks like a spoon (under the xiphoid process of the sternum). When a person is faced with acute sensations, danger, is nervous or frightened, this leads to excitation of the autonomic system and the motor activity of the stomach increases. This feeling, caused by nervous experiences, is called “sucking in the pit of the stomach.” This is the first and most common reason. Previously, all people correctly believed that this sensation was exclusively of a nervous nature. Nowadays, a common misconception is that this is hunger or “secretion of gastric juice.” Let's try to clarify this issue. Often sucks in the pit of the stomach several hours after eating. Cholerics and people with an active psyche feel this especially acutely. This is not hunger, but is called the migrating motor complex. The migrating motor complex (MMK, migratingmotor complex) is a cyclical, stereotypically repeating contractile activity of the stomach during the interdigestive period.

The essence of pathology

What is it?
After eating, the activity of the stomach changes, contractions occur and food debris moves through the digestive tract. This stage lasts about 1-2 hours. Then muscle contractions occur, reaching their peak activity in the stomach and spreading to the intestinal tube. As a result of MMC, the same sensation occurs that is popularly called “sucking in the pit of the stomach.” Suckling in the stomach, or, as they more often say, sucking in the pit of the stomach, is a feeling caused by worries, fear, anxiety or excitement.

After this, motor activity decreases. After long hours of fasting, about a day or more, contractile processes are reduced by 70%. MMK should not be confused with hunger pains. The feeling of emptiness in the stomach disappears on its own after a few minutes.

Contractions caused by hunger often occur in a young body with low blood sugar. Especially for those who do not follow a diet and for whom the time between meals is 12 hours or more.

People with signs of a peptic ulcer feel somewhat different from healthy people. For example, 5-6 hours after eating, stomach pain begins in the solar plexus area, and it stops only after the person eats again. Moreover, this process occurs with very painful symptoms:

  1. Pale skin.
  2. Protruding sweat.
  3. Slow heart rate.

There are several types of ulcers that can help determine which area of ​​the digestive tract has problems. If the ulcer is caused by the stomach, then the pain occurs an hour after eating and lasts about 2-3 hours, gradually disappearing on its own. Late pain - when the stomach begins to suck at night or 2 hours after eating, if it is associated with the duodenum.

“Sucks in the pit of the stomach” What does this expression mean?

Stealth

The “spoon” is the name given to the xiphoid bone process on the human chest. Pain at the end of the ribs, in the place of the pit on the chest, may be a consequence of gastritis or other stomach diseases. Discomfort may also appear due to fear or anxiety.

Annelika

Sucks in the pit of the stomach - this means a feeling of hunger. This expression can often be heard from my grandmother. Before, I didn’t even know what it was. And when she gets hungry, she tells me “I have a suck in the pit of the stomach - this”, it’s immediately clear that Now we're going to eat.

Where is the epigastric region located?

Every person is familiar with the funny expression “sucks in the pit of the stomach.” It is usually used to describe feelings of fear, excitement or hunger. The “spoon” is the depression located between the sternum and the upper abdomen, just below the ribs. The epigastric region also has alternative names: among the people - the intergastrium, in medical vocabulary - the epigastrium. In this article you will learn where the epigastric region is located.

Where is the epigastric region located?

To understand where the “spoon” area is located, you need to draw an imaginary triangle, the top of which rests on the middle of the ribs, and the lower corners run along the bottom line of the ribs. Today we will take a detailed look at the features of this area, as well as the processes that occur in it.

Sucks in the pit of your stomach? Find out what it really means Towers.Net

"Sucks in the pit of your stomach." The “spoon” has long been the name given to the depression between the ribs; it is clearly visible in fairly slender people and really looks like a spoon (under the xiphoid process of the sternum). When a person is faced with acute sensations, danger, is nervous or frightened, this leads to excitation of the autonomic system and the motor activity of the stomach increases. This feeling, caused by nervous experiences, is called “sucking in the pit of the stomach.” This is the first and most common reason.

Previously, all people correctly believed that this sensation was exclusively of a nervous nature. Nowadays, a common misconception is that this is hunger or “secretion of gastric juice.” Let's try to clarify this issue.

Often sucks in the pit of the stomach several hours after eating. Cholerics and people with an active psyche feel this especially acutely. This is not hunger, but is called the migrating motor complex. The migrating motor complex (MMK, migratingmotor complex) is a cyclical, stereotypically repeating contractile activity of the stomach during the interdigestive period. The migrating motor complex is characteristic of the rest period of the digestive tract. After eating, the motor activity of the stomach changes significantly and the MMK is interrupted. Contractions that occur within the migrating motor complex ensure the movement of food debris, mucus, bacteria, and digestive juices through the digestive tract. These contractile cycles last up to 90-120 minutes. Most of this time occurs in the resting phase (phase I). Muscle contraction begins in phase II and, gradually increasing, reaches its maximum degree in phase III. The duration of phase III is about 5 minutes. Phase III is a kind of outbreak of contractile activity, which begins from the antrum of the stomach and then spreads to the entire intestinal tube. This is the so-called migrating motor complex (MMC), we can perceive this activity as “sucking in the pit of the stomach.” After phase III, sometimes there is a short period of decreased motor activity. A long break in nutrition reduces motor activity. After 24-36 hours of fasting, contractile activity drops by 70%. Only half of the MMCs arising in the duodenum reach the middle of the jejunum and only 10% reach the beginning of the ileum. The proportion of migrating motor complexes arising in the duodenum is correlated with the duration of fasting. Do not confuse MMK and sucking in the pit of the stomach with hunger pains! It sucked in the pit of my stomach - just a feeling of emptiness in my stomach. Yes, it will disappear in 5-10 minutes if you eat. But this is not a healthy solution. Hungry contractions are most pronounced in a young, healthy body, when there is a high degree of tone; They are also elevated in people who have lower than normal blood sugar levels. When hungry contractions of the stomach occur, a person sometimes feels a slight soreness in the epigastric region, which is called hunger pain. Hunger pain usually does not occur within 12-24 hours after the last meal during fasting, they reach their peak intensity on days 3-4 and gradually weaken in subsequent days. In people with peptic ulcer problems, hunger pain differs from healthy people and can occur as early as 6-7 hours after the previous meal. It is important that they disappear after a person eats. They are intense and disappear within 30-60 minutes after eating. In this case, the person usually turns pale, sweats, and the pulse slows down. If the ulcer is located on the body of the stomach, the peculiarity is early pain, that is, pain that occurs about an hour after eating and lasts about two hours. Then the pain gradually disappears. If the ulcer is located in the duodenum or at the point of direct transition of the stomach into the duodenum, the so-called. late pain - they occur two hours after eating or at night, forcing the patient to wake up and drink milk. If hunger increases at night and is accompanied by “sucking in the pit of the stomach” and moderate pain, then this may be due to a disturbed hormonal balance. Hunger pain in the stomach at this time of day can be caused by a change in the balance of the hormones leptin, ghrelin, cortisol, neuropeptide Y, etc. Thus: 1. If it sucks in the pit of your stomach, but goes away in five minutes - this is the absolute norm, your stomach is simply stretching. This is not hunger! 2. If you suck in the pit of your stomach for more than 10 minutes, you are under stress, do something. Remember, stress eating is unproductive! You need to calm down and everything will pass. 3. Acute pain after 6-7 hours - pay attention to the stomach, perhaps this is a sign of gastritis or peptic ulcer. 4. Sucks heavily in the pit of the stomach in the evening or at night. These are hormonal problems associated with disruption of the hormones of hunger and satiety. Eating will only make the situation worse. To normalize, consult a nutritionist.published

Painful symptoms in the epigastric region

Pain and simply unpleasant sensations in this area can be a symptom of a variety of diseases. First of all, you need to pay attention to functional dyspepsia. In this case, the symptoms will be associated with rapid filling of the stomach, in which a person feels completely full at the initial stage of eating food. In addition, satiety can occur regardless of whether a person has eaten anything or not.

Another symptom of the condition, experts call bloating in the intergastrointestinal tract, which is accompanied by nausea and vomiting. Experts call the next manifestation an unpleasant feeling of heat, which is localized in the specified area. It is characterized by a gradual increase in intensity, and it is also likely that such symptoms will go away on their own.

Next, I would like to draw attention to the fact that the epigastric region and pain in it can develop in connection with diseases of the gastrointestinal tract. In particular, with gastritis of autoimmune origin, inflammation affects the gastric mucosa. In this case, the patient may develop very specific symptoms, for example, dull pain, heartburn, and even heaviness in the interstomach. Surrounding painful manifestations, which are also accompanied by nausea and vomiting, are formed due to pancreatitis (inflammation of the pancreas). Other features associated with the epigastric region should be taken into account:

  • with pancreatitis, pain occurs after each session of eating;
  • if there is damage to the head in the area of ​​the pancreas, then pain appears in the right area of ​​the abdomen;
  • in infectious and inflammatory conditions, pain in the epigastric region will be acute and continuous. In addition, symptoms may be accompanied by nausea, vomiting and even fever.

It is also worthy of attention that inflammatory processes in the appendix area can manifest as pain in the interstitial region. In this case, such sensations are associated with muscle tension in the lower left part of the peritoneum. In addition, pain may be associated with inflammatory processes in the duodenum.

Causes of pain in the pit of the stomach

In most cases, pain in the pit of the stomach is accompanied by other, more specific symptoms. Together, these symptoms can indicate serious and dangerous pathologies, therefore it is necessary to plan a trip to the clinic in the near future.

Table 1. Causes of pain in the pit of the stomach

Which organ is affected?Description of the problem
LungsSince the epigastric region goes around the lungs from below, a person often feels pain and discomfort in this area during bronchitis, pneumonia, tuberculosis and similar ailments.
DiaphragmIf pain in the epigastrium intensifies with inspiration, and also radiates to the neck and shoulders, one should suspect ailments such as diaphragmatic hernia or relaxation of the diaphragm.
SpleenIf this organ is damaged (for example, splenic infarction), the pain comes from the left hypochondrium and can flow through the center of the epigastrium to the neck.
HeartCardiac diseases often “hit” the epigastric region, radiating to the sternum, shoulders and even jaw. The pain is accompanied by pressure fluctuations and rapid heartbeat.
LiverSpasmodic pain in the right hypochondrium indicates liver problems.
AppendixIf a person has an inflamed appendix, with sudden movements or turns, pain may be felt in the right hypochondrium. Its nature will not necessarily be acute - “in the pit of the stomach” appendicitis often manifests itself as dull, increasing pain.
StomachPain in the epigastric region associated with stomach diseases can be either sharp and stabbing, or pulling, cramping, spasmodic. Pain is often accompanied by tension in the abdominal muscles, nausea, vomiting, and bowel movements.
PancreasThe nature of the pain is similar to that accompanying gastric ailments: it can be shingles, sharp or aching.
Intestines“In the pit of the stomach” the pain is strong and sharp, often the pain is accompanied by vomiting, which does not bring relief.
GallbladderAcute cramping pain radiates to the center of the epigastrium and radiates to the neck and shoulder blades. The pain intensifies with deep breaths.
KidneysKidney diseases have the following symptoms: pain is localized in the center of the epigastric region, and when moving it radiates to the perineum and lower back.

The local therapist will prescribe the necessary examinations and also offer symptomatic treatment for the first time. Once the diagnosis is made, therapy will be prescribed more precisely. Usually a complex type of treatment is prescribed, which restores not only the functioning of the gastrointestinal tract, but also the immune system.

Why does it constantly suck in the pit of the stomach and what to do about it?

The sensation that is said to be sucking in the stomach can indicate many reasons occurring both in the digestive tract and in other pathological and psychological processes. This condition is accompanied by increased excitability, sometimes an acute feeling of hunger. In some cases, it occurs against the background of a stressful situation.

But such manifestations are not always as harmless as they seem at first glance. Sometimes they indicate that, due to some reasons that do not depend on the time of the last meal, the stomach reminds itself of itself through muscle contractions. This is also called sucking in the pit of the stomach, which is easily explained by the localization of sensations in the sternum above the stomach. In this place there is a process that really resembles a spoon in shape. There is also a purely medical term for this condition – migrating motor complex or MCC.

Do these symptoms arise due to disruption of the functioning of the gastrointestinal tract, are they provoked by activation of the nervous system, or can they be explained by a simple feeling of hunger - these are the questions to which you should know the answers. This will help prevent possible pathological changes that are taken for a normal manifestation of the desire to eat.

Sucks in the pit of the stomach

When faced with danger, acute sensations, fear or getting into a nervous situation, a person may feel discomfort in the epigastric region, which cannot be called painful. They say about it like this: “It sucks in the pit of your stomach.” The fact is that when the nervous system is excited, the motor activity of the stomach also increases. The second situation in which you can experience this sensation is hunger or active secretion of gastric secretions. What is the sucking feeling in the epigastric region connected with: nerves or the work of the stomach? Let's clarify this issue.

The feeling of something sucking in the pit of your stomach is, in fact, absolutely physiological

You can start sucking in the pit of your stomach a couple of hours after a meal. This feeling is encountered more often by individuals with a choleric character or simply by impressionable people with an active, agile psyche. There is even an official name for the desired sensation: the motor migratory complex.

MMC is the contractile activity of the stomach, which is repeated cyclically in the interdigestive time period. Typically, the motor migratory complex occurs during a period when the digestive tract is at rest. As soon as a person has eaten, the MMC is interrupted, as the activity of the organ changes. Why does the body need MMC? In the process, food debris, mucus, bacteria, and gastric secretions migrate through the digestive tract.

The migrating motor complex in healthy people is characterized by constancy of characteristics and consists of cyclically repeating phases

The contractile motor cycle lasts from one and a half to two hours, most of this time occurs in the resting phase (first phase). Muscle contractions (second phase) occur later, increase gradually, reaching their greatest intensity in the third phase. It lasts no more than five to six minutes and is a maximum outbreak of gastrointestinal motility activity, which doctors call the motor migratory complex. This is what people perceive as sucking in the pit of the stomach.

When the third phase ends, a short passage begins when motor activity decreases. A decrease in motility is also associated with diet - the more hungry a person is, the lower the contractile activity of the gastrointestinal tract. So, after a day of fasting, activity drops by 70 percent.

Features of manifestation

Nerve endings located in the same area as the stomach are sensitive to hormones produced as a result of stressful situations, which are the body’s reaction to fear, anxiety or danger. As a result, the nerve endings of the stomach are excited, provoking a feeling of hunger.

In addition to this reason, the sucking sensation in the pit of the stomach is explained by human physiology. This is how the body shows a feeling of hunger, reminds that the stomach is empty, the digestive system, under the influence of secreted enzymes, is ready to perform its functions, but there is nothing to digest.

This situation is fraught with the fact that enzymes direct their activity to the walls of the stomach, which can cause pathological changes in its mucous membrane.

Pathologies that contribute to the sensation

In addition to nervous tension and a simple reminder of the need to eat, the stomach gives similar signals in the presence of certain health problems. Among them it should be noted:

  • hormonal disorders;
  • damage to the pancreas;
  • stress;
  • gastritis, gastroduodenitis, peptic ulcer.

If you experience pain in the stomach caused by prolonged exposure to stress, it is advisable to consult a psychotherapist. He will give recommendations and prescribe adequate treatment related to the use of drugs that relieve anxiety, increased emotional excitability and unreasonable fears.

Pathological manifestations of discomfort in the stomach against the background of increased nervous tension, as a rule, disappear without a trace, provided that you consult a doctor in a timely manner. It is of no small importance to follow simple rules that include following a diet, adjusting your diet and giving up bad habits.

Drug treatment is rarely prescribed; more often, there are recommendations for the use of herbal medications. To restore normalization of the nervous system and relieve stomach cramps, a pharmaceutical infusion of valerian officinalis is widely used. Elecampane and chamomile relieve unpleasant symptoms in the stomach and help normalize the digestive process.

If there are problems with the pancreas, which regulates the blood supply to the gastric mucosa, there is also a feeling that it is sucking in the pit of the stomach. This can be associated with overwork, inadequate and untimely nutrition.

An excellent strengthening remedy for the nervous system, which has a positive effect on the relationship between the pancreas and the brain, is contrasting rubbing with a hot and cold towel or the same shower.

There are other reasons why sucking hunger appears at night. This may be due to hormonal imbalance during pregnancy or during the menstrual cycle.

What do the symptoms mean?

Of no small importance for determining the cause of painful sensations is the time of their manifestation. With a stomach ulcer, pain may appear on an empty stomach or an hour after eating. They may also occur at night. In some cases, painful muscle contractions are accompanied by diarrhea, heartburn and even vomiting.

If such symptoms appear, you should immediately consult a doctor so as not to start the disease. Timely treatment is a guarantee of complete relief from unpleasant and hazardous sensations.

No less dangerous is the situation when constantly sucking in the pit of the stomach. This may signal developing gastritis.

More about gastritis

The cause of gastritis is the Helicobacter pylori bacterium, which is infected through household means due to failure to comply with basic hygiene rules. Also contributing to the development of symptoms is irregular eating, junk food - chips, sweet carbonated water, crackers - instead of a full lunch.

Symptoms of gastritis

The first signs of illness in young people are:

  • poor appetite;
  • sour belching;
  • unpleasant odor when breathing;
  • painful sucking sensations after spicy, sour, fried, fatty foods.

The above symptoms should alert you and become a reason to consult a doctor for further treatment. In order to prevent the disease from developing, it is necessary to balance the diet and adjust the diet.

Treatment

The therapeutic course is prescribed by a gastroenterologist. The duration of the course takes no more than 10–14 days.

An integrated approach to treatment involves the use of drugs that relieve inflammatory processes and the establishment of a nutritious, balanced diet with frequent small meals.

Strengthening the state of the central nervous system, staying in the fresh air, and physical activity also have a beneficial effect on accelerating recovery from the disease.

You should not self-medicate; it leads to aggravation of pathological manifestations and delays the healing process.

Sucks in the pit of your stomach? Find out what it really means

"Sucks in the pit of your stomach." The “spoon” has long been the name given to the depression between the ribs; it is clearly visible in fairly slender people and really looks like a spoon (under the xiphoid process of the sternum). When a person is faced with acute sensations, danger, is nervous or frightened, this leads to excitation of the autonomic system and the motor activity of the stomach increases. This feeling, caused by nervous experiences, is called “sucking in the pit of the stomach.” This is the first and most common reason. Previously, all people correctly believed that this sensation was exclusively of a nervous nature. Nowadays, a common misconception is that this is hunger or “secretion of gastric juice.” Let's try to clarify this issue. Often sucks in the pit of the stomach several hours after eating. Cholerics and people with an active psyche feel this especially acutely. This is not hunger, but is called the migrating motor complex. The migrating motor complex (MMK, migratingmotor complex) is a cyclical, stereotypically repeating contractile activity of the stomach during the interdigestive period.

Pain in the pit of the stomach

General information

The epigastric region is the area directly below the xiphoid process, corresponding to the projection of the stomach onto the anterior abdominal cavity .
If you mentally draw a line along the stomach, through the lower edge of the ribs, everything above this line to the ribs (you get a triangle) is the epigastric region. Discomfortable sensations in the epigastric zone (the area below the xiphoid process, corresponding to the projection of the stomach onto the peritoneal wall) are commonly called pain in the pit of the stomach.

If you draw an imaginary horizontal line at the level of the lower edge of the ribs, and also outline the bottom of the costal vaults, then the resulting triangular area will correspond to the epigastric region. Pain in the pit of the stomach , depending on the location of the clinical syndrome, serves as a guide for making a diagnosis.

Causes of pain in the pit of the stomach

Pain in the pit of the stomach and right hypochondrium is more often observed with damage to the diaphragm, esophagus, duodenum, biliary tract, liver, pancreas, cardia of the stomach, as well as with:

  • right-sided pneumonia;
  • heart pathologies;
  • right-sided pyelonephritis;
  • vesicoureteral reflux;
  • urolithiasis.

Pain in the pit of the stomach and left hypochondrium is observed with hiatal hernia , fundal gastritis, pancreatitis, damage to the spleen, splenic angle of the colon, constipation, as well as with extra-abdominal diseases (left-sided pyelonephritis, urolithiasis, vesicoureteral reflux, left-sided pneumonia).

The appearance of pain is primarily in the pit of the stomach or around the navel, followed by pain moving to the right iliac region; the greatest pain and muscle tension in this area are characteristic of acute appendicitis. Acute pancreatitis begins with a sharp, constant pain in the pit of the stomach, which takes on a girdling character. The onset of pain is preceded by the consumption of rich fatty foods and alcohol. Characterized by repeated vomiting of gastric contents, then duodenal contents, which does not bring relief. Myocardial infarction (gastralgic form) is similar to the clinical manifestations of ulcer perforation. The onset of the disease is characterized by the occurrence of acute pain in the pit of the stomach, radiating to the heart area, between the shoulder blades. The patient's condition is serious, he tries to maintain a motionless position, more often a semi-sitting position. The pulse is frequent, arrhythmic, blood pressure is reduced. Basal pneumonia and pleurisy. Pain in the upper abdomen occurs acutely and intensifies with breathing and coughing. Breathing is shallow; auscultation can reveal pleural friction noise and wheezing in the lower parts of the chest. Body temperature is increased to 38–40°C. Pulse is frequent. Tongue is wet. The abdomen may be moderately tense in the pit of the stomach. Spontaneous pneumothorax is a complication of bullous emphysema. Characterized by the sudden onset of acute pain in the right or left half of the chest with irradiation to the epigastric region. Breath sounds are not heard over the corresponding lung. During the period of purulent peritonitis, which developed as a result of perforation of an ulcer, the clinical course is similar to the clinical manifestation of peritonitis of any origin. At the beginning of the complication, typical signs of perforation of an ulcer into the free abdominal cavity appear - suddenly there is an acute pain in the pit of the stomach, a “board-like” tension in the muscles of the anterior abdominal wall of the abdomen. Then acute phenomena subside due to the delimitation of the inflammatory process. Perforation of an ulcer of the posterior wall of the stomach. The contents of the stomach are poured into the omental bursa. The acute pain that occurs in the pit of the stomach is not as sharp as when the contents enter the free abdominal cavity. An objective examination of the patient can reveal pain and tension in the muscles of the abdominal wall in the pit of the stomach. of acute duodenitis :

  • Pain in the pit of the stomach;
  • nausea;
  • vomit;
  • general weakness;
  • pain on palpation in the pit of the stomach.

The diagnosis is confirmed by duodenofibroscopy, which detects inflammatory changes in the duodenal mucosa. With very rare phlegmonous duodenitis, the patient’s general condition sharply worsens, tension in the abdominal wall muscles in the pit of the stomach, a positive Shchetkin-Blumberg sign, fever, neutrophilic leukocytosis, and increased ESR are detected.

Other diseases

The compensated stage of pyloroduodenal stenosis does not have any pronounced clinical signs, since the stomach relatively easily overcomes the difficulty of passing food through the narrowed area. The general condition of the patients is satisfactory. Against the background of the usual symptoms of a peptic ulcer, patients note a feeling of fullness and heaviness in the pit of the stomach, mainly after a heavy meal; somewhat more often than before, heartburn, sour belching and occasional vomiting of gastric contents with a pronounced sour taste occur. After vomiting, the pain in the pit of the stomach disappears.

In the subcompensation stage, patients experience an increased feeling of heaviness and fullness in the pit of the stomach, and belching appears with an unpleasant smell of rotten eggs due to prolonged retention of food in the stomach. Patients are often bothered by sharp colicky pain associated with increased gastric peristalsis. These pains are accompanied by transfusion and rumbling in the stomach. Almost every day there is profuse vomiting, which brings relief, so patients often induce vomiting artificially. Vomit contains an admixture of food taken long before vomiting.

The stage of decompensation is characterized by a feeling of fullness in the pit of the stomach, profuse daily vomiting, sometimes many times. In the absence of spontaneous vomiting, patients are forced to induce vomiting artificially or resort to gastric lavage through a tube. After emptying the stomach, relief occurs for several hours. Thirst occurs, and diuresis decreases as a result of dehydration. Insufficient intake of food and water into the intestines causes constipation. Some patients experience diarrhea due to the entry of fermentation products from the stomach into the intestines. Hepatic colic is characterized by acute, cramping pain in the pit of the stomach or in the right hypochondrium, quickly relieved by antispasmodic drugs. Body temperature is normal. When examining the abdomen, no signs of acute inflammation are detected. Pain in the pit of the stomach is common to many infectious diseases. Sudden abdominal pain, mainly in the epigastric, periumbilical or mesogastric region, nausea, excessive repeated vomiting, and loose stools should prompt the doctor to suspect the possibility of foodborne illness (FTI).

Gastrointestinal disorders during IPT are almost always accompanied by symptoms of intoxication:

  • headache;
  • dizziness;
  • weakness;
  • chills;
  • increased body temperature;
  • short-term loss of consciousness;
  • convulsions.

Patients often name a “suspicious” product, which, in their opinion, served as a factor of infection. Pain in the pit of the stomach is characteristic of food toxic infections, salmonellosis and certain forms of acute dysentery, which occurs as a food toxic infection, for the initial period of viral hepatitis. At the first symptoms of pain in the pit of the stomach and other painful conditions, you need to seek help from a gastroenterologist. The doctor will prescribe the necessary treatment that will relieve the patient of pain and restore the normal state of the body.

“Sucks in the pit of the stomach” What does this expression mean?

Stealth

The “spoon” is the name given to the xiphoid bone process on the human chest. Pain at the end of the ribs, in the place of the pit on the chest, may be a consequence of gastritis or other stomach diseases. Discomfort may also appear due to fear or anxiety.

Annelika

Sucks in the pit of the stomach - this means a feeling of hunger. This expression can often be heard from my grandmother. Before, I didn’t even know what it was. And when she gets hungry, she tells me “I have a suck in the pit of the stomach - this”, it’s immediately clear that Now we're going to eat.

Mysterious body parts. Even doctors don’t know about them!

We all know such phrases as “sucked in the pit of the stomach”, “shaking in the veins”, “squat down”.

Do we really have these same little spoons, squatted legs, and hamstrings in our bodies? Let's find out!

"Squat down"

Where do you think the “squat” might be? Probably somewhere in the knee area, perhaps in the back and, most likely, a little lower towards the heels. Yes, strange location! Moreover, not a single doctor will tell you the exact location of this strange organ. But absolutely everyone knows how to sit on them.

In fact, there is NO

!

The word “squat” has ancient Russian roots. It comes from the verb “carte”, i.e. to lie in wait, to wait for someone, hiding. What is the most convenient way to do this? That's right, in a half-squat position, i.e. "squatting".

Another word with the same root can also be included here - take a nap. To take a nap means to doze off in a bent, crooked position.

In both cases, the posture that a person takes is indicated, and not at all some part of the body unknown to science.

Well, what about the “hamstrings”? Where to look for them? Maybe caviar? Or in the knee area? That's right, it's somewhere inside, in the muscle area! Although for some they shake in the knees, for others in the stomach, and for others they do not feel them at all? What kind of vagus organ is this?

Usually the “hamstrings” are shaking with fear. And our knees, or, scientifically, our knee tendons, shake out of fear. When a person experiences a feeling of fear, a large amount of the stress hormone cortisol is released into the blood. To get rid of it as quickly as possible, the effector muscles begin to contract very quickly. These muscles include the knee tendon.

It turns out that there are

!

This is a completely existing body. And it's called the patellar tendon!

“Sucked in the pit of my stomach”

What kind of “spoon” is so strange? Where could she be? Most likely somewhere in the middle of the chest, under the ribs. Or more precisely? Do not know? And we know!

When we feel hungry, the walls of the stomach begin to contract, releasing gastric juice. If we don’t eat anything, the stomach will begin to “digest” itself. Gastric juice begins to corrode the walls, irritating the nerve receptors. At the same time, we experience pain.

The expression “sucked in the pit of the stomach” describes pain from irritation of the walls of the stomach by gastric juice during hunger.

“So why the “spoon”? "- you ask. Our skeleton contains the sternum bone. It is divided into the body and the xiphoid process. The stomach is located directly below it. The xiphoid process is called that same mysterious “spoon”!

When it grumbles and sucks in the pit of the stomach: advice from a scientist

How to get rid of excess weight from a scientific point of view and why you shouldn’t start a “new life” on January 1: the famous molecular biologist and popularizer of science Irina Yakutenko wrote a book and shared her knowledge with Novosibirsk residents who want to lose weight, but lack willpower. Novosibirsk News studied her manual and chose the most interesting tips.

Tip 1. Hang a “thick” photo

Let's say you love sweets and can't give it up. What to do? In this case, you need to convince yourself for a very long time and colorfully how harmful sweets are. Find pictures of very fat people, read how they lie on the bed and cannot walk, imagine what will happen to your body and what troubles sugar causes in it, and it should work. The same goes for cigarettes, computer games and anything else.

Tip 2. Avoid glucose fasting

It takes different people different amounts of time to drive the brain into a state of acute hunger. The signs of glucose starvation are more or less the same for everyone. The most obvious of them are rumbling in the stomach and sucking in the pit of the stomach. The body, as it were, tells the brain that it would be nice to “refuel.” But the main sign for us that the brain is not receiving enough glucose is emotional instability. There are a lot of stories when usually calm and non-conflict people suddenly become aggressive and lash out at loved ones, and then it turns out that they just needed to eat. So, if suddenly the whole world turns black, and you want to yell or cry angrily, be wary. Think about how long ago you ate, and if many hours have passed since your last meal, take action.

Tip 3. Eat chocolate or chew sugar

If you feel like you are losing self-control due to hunger, replenish your blood glucose immediately. Ignore diets and eat a chocolate bar, donut, bun, potato, cereal or fried muesli, drink a large glass of sweet soda or just chew on a couple of cubes of refined sugar. Look for foods that are high in fast carbohydrates: they instantly supply the brain with glucose. At the same time, you need to remember that eating fast carbohydrates too often is harmful - they disable glucose metabolism and, in addition, it is easy to get hooked on them. So chocolates and other buns are just emergency measures, and not a regular scenario.

Tip 4. Choose the “right” lunch

An hour before important events, you should definitely eat slow carbohydrates so that the brain works at full strength and nothing gets out of control. It’s easy to recognize dishes with slow carbohydrates: this is a typical side dish for the main dish: buckwheat porridge, rice, pearl barley, oatmeal, corn and barley porridge, beans, chickpeas or lentils. Pasta is also suitable, but it is important that it is made from durum wheat.

Tip 5. Control the night watch

Even while on a diet, do not allow yourself to feel acute hunger, especially in the evenings. As night approaches, the sense of self-control in a person’s brain becomes dull, so it is very difficult to resist eating a delicious cookie at this time of day. It's better to eat something carbohydrate-rich, but not too high in calories, such as buckwheat, brown rice or a slice of whole grain bread. By replenishing your glucose supply and scratching the dopamine itch, you'll be more likely to go to bed without emptying the fridge.

Tip 6. Have a celebration of disobedience

Many people who are losing weight are terribly afraid of breakdowns: due to the nervous system constantly inflated by fasting, they are overly emotional about them. However, in reality, failures during a diet are useful: yes, right now the chocolate that you so want will not improve your figure, but in the long term it increases the chances that you will stick to the diet to the end.

Therefore, with long-term weight loss - say, if you decide to lose 30 kilograms in a year, it is useful to sometimes give yourself some indulgences. The main thing is not to allow guilt to poison your joy from such holidays of disobedience. But be careful: if you already have a serious eating disorder, one chocolate bar can lead to a week of obscene gluttony.

Tip 7. Give up the habit of “starting a new life” on January 1

A new life is too pretentious and, moreover, vague. And all these giant lists of “What I will or will not do in the new year” are not only useless, but also harmful. If you set out to take on and overcome many temptations at once, then most likely you will fail on all counts. Under such pressure, your willpower is unlikely to strengthen.

Instead, set yourself one goal for several months - say, learn to run ten kilometers by next New Year or lose five kilograms. Visualizing your goals is very helpful. With this approach, the chances of success will be much higher.

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