Gastritis is a common disease associated with the inflammatory process of the mucous membrane of the stomach walls. The cause of the disease is excessive consumption of alcoholic beverages, poor diet (fatty foods, fast food), as well as stressful situations and negative environmental influences.
Treatment requires special medications, but folk remedies are perfect for relieving the first symptoms. Ginger for gastritis is an effective remedy for restoring the gastric mucosa.
Medicinal properties
Ginger is a product of plant origin, the tuberous root of which is rich in vitamins, amino acids, and useful chemical elements:
- vitamin A;
- B vitamins (B1, B2, B6, B12);
- vitamin K;
- leysine;
- tryptophan;
- methionine;
- folic acid;
- magnesium;
- potassium;
- zinc;
- iron;
- phosphorus;
- manganese
Ginger root is actively used to combat the symptoms of colds and flu, as the antiseptic and anti-inflammatory properties of the plant help strengthen the immune system. The spice is a diuretic, so it can be used for cholecystitis, pancreatitis, and pyelonephritis.
Thanks to potassium and magnesium, the product improves the functioning of the heart muscle, activates the process of blood flow to the brain, improves the elasticity of blood vessels, and promotes normal blood circulation. This is an excellent remedy for the prevention of heart disease.
The anti-inflammatory effect of the plant's root reduces pain from rheumatism, joint problems, and also fights the formation of stomatitis and periodontal disease in the mouth.
The spice should be used for atrophic gastritis and other stomach problems, as the product has a number of positive effects:
- antibacterial;
- painkillers;
- choleretic (activation of external secretion functions);
- reduces the level of hydrochloric acid.
Thanks to microelements, the product must be used for the normal functioning of the gastrointestinal tract. As a result, gastric juice is produced, which promotes thorough breakdown and digestion of food.
The root of the plant helps to get rid of the signs of heartburn and bloating, which are the first symptoms of problems. Bacteria multiply in the stomach during gastritis, and ginger, which has an antiseptic effect, cleanses the body of waste and toxins.
The beneficial vitamins and amino acids included in the composition relieve painful symptoms, stomach cramps, and also eliminate microbes that can irritate the mucous membrane.
Properties of ginger
Ginger is a perennial plant with a tuberous root, used as a spice, cosmetic or medicinal product. The beneficial properties of the plant have been known since ancient times. The plant is used for colds, for weight loss, and for headaches.
It is important to know that the product has contraindications. The form of application and dosage play a role. To understand whether ginger is allowed for gastritis, let’s look at the nuances in more detail.
Benefits of ginger
The plant contains: magnesium, calcium, vitamins, a set of essential oils, amino acids. Ginger strengthens the immune system, improves well-being, and improves metabolism.
Doctors recommend using the plant to treat colds. This is due to the fact that ginger has expectorant properties and a warming effect. To combat and prevent colds, it is better to take tea with the root of the plant. There are known practices of using ginger for weight loss; the root of the plant normalizes metabolism and reduces cholesterol levels. The plant is used to prevent cardiovascular diseases. Ginger is known to help lower sugar levels and is used for type 2 diabetes.
When is ginger harmful?
Doctors recommend consuming no more than 4 grams of ginger per day. Thanks to research, it was possible to find out when a plant is harmful:
- during pregnancy and lactation;
- with hepatitis;
- for pancreatitis and stomach ulcers;
- with cholelithiasis.
Ginger is known to prevent blood clotting, thereby increasing inflammation. If you experience discomfort or a rash after taking it, you should stop using ginger immediately.
Contraindications for use
Is it always okay to use ginger? The product has a number of contraindications for use. Spice can be harmful:
- children under 2 years old;
- with exacerbation of peptic ulcer and erosive gastritis;
- people with hepatitis and problems with the gallbladder and kidneys;
- women in the last months of pregnancy and lactation;
- women during the menstrual period;
- at high temperature, fever;
- with high blood pressure;
- people who are allergic to the product.
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During an exacerbation of a stomach ulcer or gastritis, you should not use the spice to avoid greater irritation of the inflamed mucous membrane.
During the first trimester of pregnancy, the spice helps get rid of heartburn and nausea, but in the latter stages, the use of ginger affects the taste of breast milk.
The product is contraindicated during the menstrual cycle in women, as it can cause heavy bleeding.
The spice root has a warming effect, which increases body temperature, so the product can be used during colds that are not accompanied by fever.
Microelements and acids prevent drugs aimed at lowering blood pressure during a hypertensive crisis from being absorbed into the blood.
Treatment of gastritis
Treatment is designed to eliminate the factors that caused the disease. Doctors recommend following a diet that includes a balanced diet, excluding junk food. The diet is similar to the regimen prescribed for stomach ulcers and pancreatitis, but less strict. Drug treatment is also prescribed.
It is important to prevent the disease through proper balanced nutrition and avoidance of harmful substances (alcohol, coffee). It is allowed to take vitamin preparations aimed at replenishing microelements, the level of which decreases during diets. The treatment and prevention of gastritis using herbal medicine and other folk remedies is practiced, if the methods do not contradict the doctor’s prescriptions. As an option for non-drug treatment of gastritis, consider the use of ginger.
Ginger for gastritis
If the gastric mucosa is inflamed, the product should be used with extreme caution. Before using ginger, you need to determine the level of hydrochloric acid. There are several types of acidity for gastritis:
- increased;
- reduced.
For gastritis with high acidity, excessive consumption of ginger will lead to increased production of gastric juice, which contributes to irritation of the mucous membrane and, as a result, progression of the disease.
In case of high levels of hydrochloric acid, it is recommended to use a minimal amount of heat-treated spice or chilled ginger water.
Reduced production of hydrochloric acid is associated with incomplete absorption of protein by the body, which enters the intestinal area in an undigested form. As a result, a fermentation process occurs, resulting in bloating, increased gas formation, and pain in the stomach.
Unsplit protein is a toxin that negatively affects the functioning of the immune system, which is responsible for protecting the body from the Helicobacter microbe. For the proper functioning of the gastrointestinal tract, you should use a spice that can restore the function of external secretion.
Recipes for restoring stomach activity
There are many useful medications. Before using them, you should consult a gastroenterologist.
- Recipe No. 1. If gastritis occurs against a background of zero acidity, you can prepare tea with ginger-honey water. Natural raspberry tea is added to it (the proportions are the same). Drink 150 ml 2 times a day.
- Recipe No. 2. To treat gastritis with normal or low acidity, use ginger honey with butter. Take 1 tbsp. l. products. Ginger honey and oil are mixed thoroughly and should be consumed 25 minutes before meals. This remedy normalizes stomach acidity.
- Recipe No. 3. If the disease occurs against a background of increased acidity, ginger water or ginger tea with mint is recommended. The proportions are equal, drink 200 ml every day.
- Recipe No. 4. To reduce the acidity of the stomach, you can cook pumpkin in milk and add 2 parts of ginger water. Take 150 ml 30 minutes before meals.
- Recipe No. 5. Gastritis, occurring against a background of normal or low acidity, is often accompanied by heartburn. To get rid of this symptom you need to drink a glass of ginger water with sugar. The drink is cooled beforehand; to achieve the best effect, it is infused for 30 minutes. Don't forget to strain before using!
- Recipe No. 6. To eliminate spasmodic pain, a different composition is used. Take a teaspoon of pureed roots, pour 200 ml of boiling water. The composition adds 15 drops of soy sauce. The components are mixed, cooled, and the medicine is filtered. You can consume 2 times a day, 100 ml.
- Recipe No. 7. If gastritis occurs against a background of normal or low acidity, prepare a decoction with willow buds. A tablespoon of washed buds is poured with 250 ml of ginger water. Leave for half an hour, then strain, consume 3 times a day 25 minutes before meals.
- Recipe #8: As we said, ginger is a powerful product. To neutralize its burning properties, you need to use mild ingredients. Thus, the mucous membranes of the stomach will not be irritated, but, on the contrary, will restore their functions. Kissel with ginger is an effective treatment. To prepare it, you need to take 400 ml of ginger water and 1.5 tbsp. l. flax seeds. The medicine is cooked for 20 minutes. Take 100 ml 2 times a day.
Prevention of gastritis
It is not recommended to treat gastritis on your own, but ginger can be used as a prophylactic for diseases of the gastrointestinal tract. The dosage of spice plays a major role. The amount of product affects the further condition of the body.
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If there are no contraindications for the prevention of the disease, then you can eat 1 centimeter of ginger root on an empty stomach and drink it with a glass of water.
Treatment methods
Method No. 1.
Take ginger root, rinse thoroughly, peel and grate on a fine grater. Using gauze, squeeze out the juice. Then mix it with water (optimal amount 200 ml). The drink is allowed to be drunk once a day. If you can't use natural root, buy ginger powder. The drink can be prepared for 2 days: take 1 tbsp. l. ginger and 1 liter of boiling water. Note! For this recipe, the juice of the product is used; you do not need the gruel.
Method No. 2.
To ease the symptoms of gastrointestinal diseases, you need to use honey with the addition of ginger. Medicines that combine both products help eliminate spasms of the stomach and duodenum. Take 20 g of natural ginger juice, pour 500 ml of honey. As can be seen from the proportions, the product will not be irritating, but will have a softening effect. Honey nourishes the mucous membranes, ginger comprehensively cleanses the body. The product is thoroughly mixed and stored on the side shelf of the refrigerator. Ginger honey can be used to prevent various gastrointestinal diseases. The product is mixed with herbal tea or boiled water.
Method No. 3.
Ginger honey water is one of the best remedies. It mainly cleanses the body. Water can be mixed not only with honey, but also with herbal tea.
Using the root at home
Nutrition for gastritis should be given special attention. The spice should be used with caution for diseases of the gastrointestinal tract and inflammation. There are several ways to treat gastritis with ginger that will benefit the body.
Ginger tea
Ginger tea speeds up the digestion process and removes harmful substances and toxins from the body. The drink promotes the production of the amount of gastric juice necessary for the proper functioning of the stomach. The process of preparing ginger tea can be done in several ways:
- pour boiling water over fresh ginger and leave;
- pour boiling water over ginger powder.
Ginger tea should be taken after the main meal.
Ginger water
To prepare the drink, you need to squeeze the juice from the ginger root in the size of a teaspoon and dilute it with water. You can also use ginger powder. This drink must be infused in a water bath for half an hour. If desired, you can add honey or spices. If you have gastritis, you should drink ginger water an hour before meals.
Ginger oil
Ginger oil and tea can be consumed with low and high stomach acidity. To prepare, you need to heat vegetable oil (100 grams), add sugar (100 grams), chopped ginger root. Leave the resulting mixture for about 2-3 hours. Use the oil one spoon at a time.
Ginger is a product that contains a huge amount of useful substances that can restore the proper functioning of the digestive system and eliminate stomach pain. The product should be used in moderation to avoid the possibility of irritation of the mucous membrane.
Spice is a preventive product, which is not the main means of treatment.
Rules for taking ginger remedies
Usually, infusions and teas with the addition of ginger are drunk no more than 3 times a day; you should pay attention to your well-being, and if you feel worse from using these drugs, you should reduce the dosage. It is advisable to take infusions half an hour before meals or an hour after meals. It is also important not to self-medicate; it would be a good idea to consult a doctor.